11.3 km | 01:03:42 | 05:39/km日期: 2016-02-05 17:29 - 卡路里: 608 Cal - 總步數: 10600 - 平均步頻: 166 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 77%
Pace: 05'51" / 05'37" / 05'39" / 05'42" / 05'35" / 05'39" / 05'34" / 05'36" / 05'32" / 05'38" / 05'35" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'19") | 1008 / 1008 | 169 / 101 |
2 | | 05'36" (+00'07") | 1001 / 2009 | 166 / 107 |
3 | | 05'39" (+00'10") | 1006 / 3016 | 163 / 108 |
4 | | 05'38" (+00'09") | 1000 / 4017 | 164 / 107 |
5 | | 05'34" (+00'05") | 1002 / 5019 | 166 / 107 |
6 | | 05'40" (+00'11") | 1003 / 6023 | 168 / 104 |
7 | | 05'29" | 1003 / 7026 | 164 / 110 |
8 | | 05'35" (+00'06") | 1000 / 8027 | 165 / 107 |
9 | | 05'32" (+00'03") | 1008 / 9036 | 168 / 107 |
10 | | 05'36" (+00'07") | 1005 / 10041 | 169 / 105 |
11 | | 05'37" (+00'08") | 1002 / 11044 | 167 / 106 |
12 | | 06'15" (+00'46") | 260 / 11305 | 150 / 106 |
2月累積里程 :
140.27 km 綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'37" | 00:11'28" |
3 | 05'39" | 00:17'07" |
4 | 05'42" | 00:22'49" |
5 | 05'35" | 00:28'24" |
6 | 05'39" | 00:34'03" |
7 | 05'34" | 00:39'37" |
8 | 05'36" | 00:45'13" |
9 | 05'32" | 00:50'45" |
10 | 05'38" | 00:56'23" |
11 | 05'35" | 01:01'58" |
11.3 | 06'38" | 01:03'42" |