10.4 km | 01:03:13 | 06:05/km日期: 2016-02-05 20:48 - 卡路里: 684 Cal - 溫度: 15°C - 濕度: 255%
Pace: 05'37" / 06'00" / 06'03" / 05'47" / 06'14" / 06'15" / 06'17" / 06'17" / 06'15" / 06'05" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 1000 / 1000 |
2 | | 05'59" (+00'23") | 1000 / 2000 |
3 | | 06'03" (+00'27") | 1000 / 3000 |
4 | | 05'46" (+00'10") | 1000 / 4000 |
5 | | 06'13" (+00'37") | 1000 / 5000 |
6 | | 06'14" (+00'38") | 1000 / 6000 |
7 | | 06'17" (+00'41") | 1000 / 7000 |
8 | | 06'16" (+00'40") | 1000 / 8000 |
9 | | 06'15" (+00'39") | 1000 / 9000 |
10 | | 06'04" (+00'28") | 1000 / 10000 |
11 | | 06'11" (+00'35") | 387 / 10387 |
2月累積里程 : 180.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'00" | 00:11'37" |
3 | 06'03" | 00:17'40" |
4 | 05'47" | 00:23'27" |
5 | 06'14" | 00:29'41" |
6 | 06'15" | 00:35'56" |
7 | 06'17" | 00:42'13" |
8 | 06'17" | 00:48'30" |
9 | 06'15" | 00:54'45" |
10 | 06'05" | 01:00'50" |
10.4 | 06'11" | 01:03'14" |