16.0 km | 01:30:57 | 05:40/km日期: 2016-02-03 15:41 - 地點: 運動公園 - 卡路里: 865 Cal - 總步數: 16206 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 13°C - 濕度: 94%
Pace: 05'57" / 05'18" / 05'18" / 05'45" / 05'46" / 05'31" / 05'49" / 05'42" / 05'49" / 05'35" / 05'42" / 05'54" / 05'39" / 05'47" / 05'37" / 05'23" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'43") | 1008 / 1008 | 177 / 94 |
| 2 | | 05'14" | 1000 / 2008 | 183 / 103 |
| 3 | | 05'17" (+00'03") | 1002 / 3011 | 184 / 102 |
| 4 | | 05'44" (+00'30") | 1001 / 4013 | 172 / 100 |
| 5 | | 05'45" (+00'31") | 1001 / 5014 | 181 / 95 |
| 6 | | 05'30" (+00'16") | 1000 / 6015 | 183 / 99 |
| 7 | | 05'50" (+00'36") | 1008 / 7023 | 182 / 93 |
| 8 | | 05'37" (+00'23") | 1001 / 8024 | 177 / 100 |
| 9 | | 05'50" (+00'36") | 1005 / 9030 | 180 / 95 |
| 10 | | 05'33" (+00'19") | 1005 / 10036 | 180 / 99 |
| 11 | | 05'40" (+00'26") | 1004 / 11041 | 176 / 99 |
| 12 | | 05'53" (+00'39") | 1001 / 12043 | 176 / 95 |
| 13 | | 05'38" (+00'24") | 1000 / 13043 | 177 / 99 |
| 14 | | 05'44" (+00'30") | 1008 / 14052 | 175 / 99 |
| 15 | | 05'36" (+00'22") | 1002 / 15055 | 173 / 103 |
| 16 | | 05'23" (+00'09") | 1003 / 16058 | 175 / 105 |
2月累積里程 : 280.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'18" | 00:11'15" |
| 3 | 05'18" | 00:16'33" |
| 4 | 05'45" | 00:22'18" |
| 5 | 05'46" | 00:28'04" |
| 6 | 05'31" | 00:33'35" |
| 7 | 05'49" | 00:39'24" |
| 8 | 05'42" | 00:45'06" |
| 9 | 05'49" | 00:50'55" |
| 10 | 05'35" | 00:56'30" |
| 11 | 05'42" | 01:02'12" |
| 12 | 05'54" | 01:08'06" |
| 13 | 05'39" | 01:13'45" |
| 14 | 05'47" | 01:19'32" |
| 15 | 05'37" | 01:25'09" |
| 16 | 05'23" | 01:30'32" |
| 16.0 | 13'34" | 01:30'57" |
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