10.5 km | 01:19:51 | 07:36/km日期: 2016-02-06 09:25 - 地點: 河堤公園 - 天氣: 陰天 - 卡路里: 546 Cal - 溫度: 13°C - 濕度: 79%
Pace: 06'55" / 06'30" / 18'03" / 06'45" / 07'00" / 06'33" / 06'41" / 07'15" / 06'21" / 06'16" / 03'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'31") | 996 / 996 |
2 | | 06'33" (+00'13") | 1004 / 2000 |
3 | | 18'00" (+11'40") | 1002 / 3003 |
4 | | 06'38" (+00'18") | 1015 / 4019 |
5 | | 07'03" (+00'43") | 991 / 5011 |
6 | | 06'36" (+00'16") | 1007 / 6018 |
7 | | 06'37" (+00'17") | 1002 / 7021 |
8 | | 07'15" (+00'55") | 1007 / 8028 |
9 | | 06'20" | 1011 / 9039 |
10 | | 06'20" | 1009 / 10049 |
11 | | 05'58" | 203 / 10252 |
2月累積里程 :
134.19 km Saucony Triumph ISO 2 累積 :
961.2 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'30" | 00:13'25" |
3 | 18'03" | 00:31'28" |
4 | 06'45" | 00:38'13" |
5 | 07'00" | 00:45'13" |
6 | 06'33" | 00:51'46" |
7 | 06'41" | 00:58'27" |
8 | 07'15" | 01:05'42" |
9 | 06'21" | 01:12'03" |
10 | 06'16" | 01:18'19" |
10.3 | 06'03" | 01:19'51" |