18.1 km | 01:54:49 | 06:20/km日期: 2016-02-10 14:43 - 總爬升: 490 m - 地點: 跑步的地點 - 天氣: 跑步的天氣 - 卡路里: 1025 Cal - 溫度: 25°C - 濕度: 19%
Pace: 05'23" / 05'35" / 08'10" / 08'46" / 06'06" / 05'20" / 05'14" / 05'48" / 07'36" / 10'02" / 06'10" / 07'28" / 06'13" / 05'19" / 04'55" / 05'32" / 05'31" / 05'13" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'17") | 998 / 998 |
| 2 | | 05'35" (+00'35") | 992 / 1991 |
| 3 | | 08'04" (+03'04") | 1008 / 2999 |
| 4 | | 08'50" (+03'50") | 996 / 3996 |
| 5 | | 06'06" (+01'06") | 1013 / 5010 |
| 6 | | 05'19" (+00'19") | 1001 / 6011 |
| 7 | | 05'15" (+00'15") | 994 / 7006 |
| 8 | | 05'45" (+00'45") | 1006 / 8012 |
| 9 | | 07'41" (+02'41") | 1003 / 9015 |
| 10 | | 09'54" (+04'54") | 1006 / 10022 |
| 11 | | 06'12" (+01'12") | 1002 / 11025 |
| 12 | | 07'27" (+02'27") | 998 / 12023 |
| 13 | | 06'11" (+01'11") | 1001 / 13024 |
| 14 | | 05'16" (+00'16") | 1006 / 14031 |
| 15 | | 05'00" | 1001 / 15032 |
| 16 | | 05'36" (+00'36") | 1014 / 16047 |
| 17 | | 05'24" (+00'24") | 992 / 17040 |
| 18 | | 05'14" (+00'14") | 1008 / 18048 |
| 19 | | 05'44" (+00'44") | 37 / 18086 |
2月累積里程 :
143.68 km 
MERRELL 26.5 累積 :
924.1 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'35" | 00:10'58" |
| 3 | 08'10" | 00:19'08" |
| 4 | 08'46" | 00:27'54" |
| 5 | 06'06" | 00:34'00" |
| 6 | 05'20" | 00:39'20" |
| 7 | 05'14" | 00:44'34" |
| 8 | 05'48" | 00:50'22" |
| 9 | 07'36" | 00:57'58" |
| 10 | 10'02" | 01:08'00" |
| 11 | 06'10" | 01:14'10" |
| 12 | 07'28" | 01:21'38" |
| 13 | 06'13" | 01:27'51" |
| 14 | 05'19" | 01:33'10" |
| 15 | 04'55" | 01:38'05" |
| 16 | 05'32" | 01:43'37" |
| 17 | 05'31" | 01:49'08" |
| 18 | 05'13" | 01:54'21" |
| 18.1 | 05'24" | 01:54'49" |
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