15.0 km | 01:16:53 | 05:07/km日期: 2016-02-10 06:57 - 平均心率: 157 - 卡路里: 812 Cal - 溫度: 12°C - 濕度: 77%
Pace: 13'34" / 05'02" / 04'46" / 04'58" / 05'00" / 05'11" / 25'40" / 05'17" / 05'12" / 24'01" / 05'16" / 05'17" / 05'04" / 04'50" / 04'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'16") | 1000 / 1000 |
| 2 | | 05'02" (+00'34") | 1000 / 2000 |
| 3 | | 04'45" (+00'17") | 1000 / 3000 |
| 4 | | 04'58" (+00'30") | 1000 / 4000 |
| 5 | | 04'59" (+00'31") | 1000 / 5000 |
| 6 | | 05'11" (+00'43") | 1000 / 6000 |
| 7 | | 05'30" (+01'02") | 1000 / 7000 |
| 8 | | 05'16" (+00'48") | 1000 / 8000 |
| 9 | | 05'11" (+00'43") | 1000 / 9000 |
| 10 | | 05'14" (+00'46") | 1000 / 10000 |
| 11 | | 05'16" (+00'48") | 1000 / 11000 |
| 12 | | 05'16" (+00'48") | 1000 / 12000 |
| 13 | | 05'04" (+00'36") | 1000 / 13000 |
| 14 | | 04'49" (+00'21") | 1000 / 14000 |
| 15 | | 04'28" | 1000 / 15000 |
| 16 | | 05'08" (+00'40") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 266.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 05'02" | 00:18'36" |
| 3 | 04'46" | 00:23'22" |
| 4 | 04'58" | 00:28'20" |
| 5 | 05'00" | 00:33'20" |
| 6 | 05'11" | 00:38'31" |
| 7 | 25'40" | 01:04'11" |
| 8 | 05'17" | 01:09'28" |
| 9 | 05'12" | 01:14'40" |
| 10 | 24'01" | 01:38'41" |
| 11 | 05'16" | 01:43'57" |
| 12 | 05'17" | 01:49'14" |
| 13 | 05'04" | 01:54'18" |
| 14 | 04'50" | 01:59'08" |
| 15 | 04'28" | 02:03'36" |
| 15.0 | 04'40" | 02:03'39" |
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