21.0 km | 02:27:56 | 07:02/km日期: 2016-02-10 16:11 - 總爬升: 114 m - 卡路里: 1134 Cal - 總步數: 18960 - 平均步頻: 128 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 56%
Pace: 06'44" / 06'33" / 09'38" / 07'30" / 07'32" / 08'30" / 05'27" / 05'36" / 05'37" / 08'23" / 09'34" / 07'44" / 06'52" / 08'11" / 05'46" / 05'00" / 06'22" / 07'41" / 07'01" / 06'46" / 05'14" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'40") | 1007 / 1007 | 176 / 84 |
| 2 | | 06'33" (+01'33") | 1000 / 2007 | 164 / 92 |
| 3 | | 09'35" (+04'35") | 1005 / 3012 | 97 / 106 |
| 4 | | 07'29" (+02'29") | 1009 / 4022 | 136 / 97 |
| 5 | | 07'26" (+02'26") | 1004 / 5026 | 104 / 129 |
| 6 | | 08'32" (+03'32") | 1005 / 6031 | 86 / 134 |
| 7 | | 05'21" (+00'21") | 1002 / 7034 | 175 / 106 |
| 8 | | 05'35" (+00'35") | 1000 / 8034 | 186 / 95 |
| 9 | | 05'46" (+00'46") | 1006 / 9041 | 185 / 93 |
| 10 | | 08'12" (+03'12") | 1007 / 10048 | 93 / 130 |
| 11 | | 09'38" (+04'38") | 1003 / 11052 | 69 / 149 |
| 12 | | 07'37" (+02'37") | 1001 / 12053 | 103 / 126 |
| 13 | | 06'51" (+01'51") | 1000 / 13054 | 126 / 114 |
| 14 | | 08'10" (+03'10") | 1006 / 14061 | 93 / 130 |
| 15 | | 05'42" (+00'42") | 1000 / 15062 | 166 / 104 |
| 16 | | 05'00" | 1008 / 16070 | 190 / 105 |
| 17 | | 06'18" (+01'18") | 1008 / 17079 | 144 / 109 |
| 18 | | 07'46" (+02'46") | 1005 / 18085 | 84 / 151 |
| 19 | | 06'58" (+01'58") | 1003 / 19088 | 126 / 113 |
| 20 | | 06'38" (+01'38") | 1008 / 20097 | 140 / 107 |
| 21 | | 05'12" (+00'12") | 1005 / 21102 | 176 / 108 |
2月累積里程 : 169.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'33" | 00:13'17" |
| 3 | 09'38" | 00:22'55" |
| 4 | 07'30" | 00:30'25" |
| 5 | 07'32" | 00:37'57" |
| 6 | 08'30" | 00:46'27" |
| 7 | 05'27" | 00:51'54" |
| 8 | 05'36" | 00:57'30" |
| 9 | 05'37" | 01:03'07" |
| 10 | 08'23" | 01:11'30" |
| 11 | 09'34" | 01:21'04" |
| 12 | 07'44" | 01:28'48" |
| 13 | 06'52" | 01:35'40" |
| 14 | 08'11" | 01:43'51" |
| 15 | 05'46" | 01:49'37" |
| 16 | 05'00" | 01:54'37" |
| 17 | 06'22" | 02:00'59" |
| 18 | 07'41" | 02:08'40" |
| 19 | 07'01" | 02:15'41" |
| 20 | 06'46" | 02:22'27" |
| 21 | 05'14" | 02:27'41" |
| 21.0 | 48'04" | 02:27'56" |
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