10.0 km | 01:01:24 | 06:08/km日期: 2023-06-06 05:11 - 平均心率: 161 - 卡路里: 647 Cal - 總步數: 11154 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'22" / 06'07" / 06'10" / 06'01" / 06'00" / 06'08" / 06'06" / 06'06" / 06'12" / 06'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'21") | 1001 / 1001 | 176 / 88 |
| 2 | | 06'07" (+00'07") | 1000 / 2001 | 180 / 90 |
| 3 | | 06'09" (+00'09") | 1001 / 3003 | 180 / 89 |
| 4 | | 06'00" | 1001 / 4004 | 181 / 91 |
| 5 | | 06'01" (+00'01") | 1003 / 5007 | 181 / 91 |
| 6 | | 06'08" (+00'08") | 1002 / 6009 | 182 / 89 |
| 7 | | 06'06" (+00'06") | 1002 / 7012 | 183 / 89 |
| 8 | | 06'05" (+00'05") | 1001 / 8014 | 183 / 89 |
| 9 | | 06'10" (+00'10") | 1000 / 9014 | 183 / 88 |
| 10 | | 06'13" (+00'13") | 983 / 9997 | 183 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 106.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'07" | 00:12'29" |
| 3 | 06'10" | 00:18'39" |
| 4 | 06'01" | 00:24'40" |
| 5 | 06'00" | 00:30'40" |
| 6 | 06'08" | 00:36'48" |
| 7 | 06'06" | 00:42'54" |
| 8 | 06'06" | 00:49'00" |
| 9 | 06'12" | 00:55'12" |
| 10 | 06'12" | 01:01'24" |
| 10.0 | --'--" | 01:01'24" |
Kevin Feng馬達 說推
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