9.7 km | 00:56:28 | 05:49/km日期: 2016-02-11 08:05 - 卡路里: 608 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'49" / 05'55" / 05'43" / 05'44" / 05'47" / 06'00" / 05'48" / 05'54" / 05'43" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'06") | 1000 / 1000 |
| 2 | | 05'55" (+00'13") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'44" (+00'02") | 1000 / 4000 |
| 5 | | 05'47" (+00'05") | 1000 / 5000 |
| 6 | | 05'59" (+00'17") | 1000 / 6000 |
| 7 | | 05'47" (+00'05") | 1000 / 7000 |
| 8 | | 05'54" (+00'12") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 05'56" (+00'14") | 686 / 9686 |
2月累積里程 :
202.23 km 
vibram 5指鞋 累積 :
1056.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'55" | 00:11'44" |
| 3 | 05'43" | 00:17'27" |
| 4 | 05'44" | 00:23'11" |
| 5 | 05'47" | 00:28'58" |
| 6 | 06'00" | 00:34'58" |
| 7 | 05'48" | 00:40'46" |
| 8 | 05'54" | 00:46'40" |
| 9 | 05'43" | 00:52'23" |
| 9.7 | 05'56" | 00:56'28" |
展開計圈分析
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