18.7 km | 01:51:29 | 05:56/km日期: 2016-02-13 09:04 - 總爬升: 141 m - 卡路里: 1012 Cal - 總步數: 20208 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 71%
Pace: 06'02" / 05'57" / 05'49" / 05'51" / 05'48" / 05'57" / 05'55" / 05'46" / 05'45" / 05'39" / 05'51" / 05'44" / 06'02" / 05'59" / 06'03" / 06'20" / 06'14" / 06'03" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'23") | 1005 / 1005 | 175 / 94 |
| 2 | | 05'54" (+00'18") | 1006 / 2011 | 177 / 95 |
| 3 | | 05'47" (+00'11") | 1004 / 3016 | 179 / 96 |
| 4 | | 05'49" (+00'13") | 1003 / 4019 | 181 / 94 |
| 5 | | 05'48" (+00'12") | 1007 / 5027 | 181 / 94 |
| 6 | | 05'56" (+00'20") | 1002 / 6029 | 182 / 92 |
| 7 | | 05'51" (+00'15") | 1000 / 7029 | 182 / 93 |
| 8 | | 05'47" (+00'11") | 1005 / 8034 | 183 / 94 |
| 9 | | 05'45" (+00'09") | 1008 / 9043 | 183 / 94 |
| 10 | | 05'36" | 1002 / 10045 | 184 / 96 |
| 11 | | 05'48" (+00'12") | 1005 / 11050 | 185 / 92 |
| 12 | | 05'45" (+00'09") | 1004 / 12055 | 185 / 93 |
| 13 | | 05'57" (+00'21") | 1003 / 13059 | 185 / 90 |
| 14 | | 05'58" (+00'22") | 1000 / 14059 | 183 / 91 |
| 15 | | 06'04" (+00'28") | 1008 / 15068 | 181 / 90 |
| 16 | | 06'17" (+00'41") | 1007 / 16075 | 180 / 88 |
| 17 | | 06'10" (+00'34") | 1004 / 17079 | 177 / 91 |
| 18 | | 06'03" (+00'27") | 1000 / 18079 | 177 / 92 |
| 19 | | 06'11" (+00'35") | 745 / 18825 | 174 / 92 |
2月累積里程 :
165.01 km 
SAUCONY MIRAGE 5 累積 :
621.7 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'57" | 00:11'59" |
| 3 | 05'49" | 00:17'48" |
| 4 | 05'51" | 00:23'39" |
| 5 | 05'48" | 00:29'27" |
| 6 | 05'57" | 00:35'24" |
| 7 | 05'55" | 00:41'19" |
| 8 | 05'46" | 00:47'05" |
| 9 | 05'45" | 00:52'50" |
| 10 | 05'39" | 00:58'29" |
| 11 | 05'51" | 01:04'20" |
| 12 | 05'44" | 01:10'04" |
| 13 | 06'02" | 01:16'06" |
| 14 | 05'59" | 01:22'05" |
| 15 | 06'03" | 01:28'08" |
| 16 | 06'20" | 01:34'28" |
| 17 | 06'14" | 01:40'42" |
| 18 | 06'03" | 01:46'45" |
| 18.7 | 06'20" | 01:51'29" |
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