10.3 km | 00:53:15 | 05:10/km日期: 2016-02-14 08:02 - 卡路里: 583 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'36" / 05'20" / 05'19" / 05'07" / 05'12" / 05'10" / 05'04" / 05'05" / 05'00" / 04'58" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'37") | 996 / 996 |
| 2 | | 05'19" (+00'22") | 1000 / 1996 |
| 3 | | 05'18" (+00'21") | 1000 / 2997 |
| 4 | | 05'08" (+00'11") | 1006 / 4003 |
| 5 | | 05'10" (+00'13") | 993 / 4997 |
| 6 | | 05'10" (+00'13") | 1006 / 6004 |
| 7 | | 05'04" (+00'07") | 997 / 7001 |
| 8 | | 05'05" (+00'08") | 999 / 8000 |
| 9 | | 04'57" | 1007 / 9008 |
| 10 | | 05'00" (+00'03") | 992 / 10000 |
| 11 | | 05'03" (+00'06") | 276 / 10277 |
2月累積里程 : 201.88 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'20" | 00:10'56" |
| 3 | 05'19" | 00:16'15" |
| 4 | 05'07" | 00:21'22" |
| 5 | 05'12" | 00:26'34" |
| 6 | 05'10" | 00:31'44" |
| 7 | 05'04" | 00:36'48" |
| 8 | 05'05" | 00:41'53" |
| 9 | 05'00" | 00:46'53" |
| 10 | 04'58" | 00:51'51" |
| 10.3 | 05'02" | 00:53'15" |
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