21.1 km | 01:47:21 | 05:05/km日期: 2016-02-13 06:33 - 總爬升: 150 m - 地點: 蘭潭 - 卡路里: 1166 Cal - 總步數: 19602 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'06" / 05'03" / 04'57" / 05'11" / 04'56" / 05'09" / 04'59" / 04'53" / 04'53" / 05'09" / 04'51" / 05'05" / 05'17" / 05'25" / 05'19" / 05'30" / 05'28" / 04'56" / 04'46" / 04'51" / 04'51" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'02") | 5004 / 5004 | 181 / 109 |
| 2 | | 05'00" | 5003 / 10008 | 183 / 109 |
| 3 | | 05'15" (+00'15") | 5006 / 15014 | 181 / 105 |
| 4 | | 05'05" (+00'05") | 5003 / 20018 | 183 / 106 |
| 5 | | 04'50" | 1099 / 21117 | 186 / 111 |
2月累積里程 :
256.58 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 04'57" | 00:15'06" |
| 4 | 05'11" | 00:20'17" |
| 5 | 04'56" | 00:25'13" |
| 6 | 05'09" | 00:30'22" |
| 7 | 04'59" | 00:35'21" |
| 8 | 04'53" | 00:40'14" |
| 9 | 04'53" | 00:45'07" |
| 10 | 05'09" | 00:50'16" |
| 11 | 04'51" | 00:55'07" |
| 12 | 05'05" | 01:00'12" |
| 13 | 05'17" | 01:05'29" |
| 14 | 05'25" | 01:10'54" |
| 15 | 05'19" | 01:16'13" |
| 16 | 05'30" | 01:21'43" |
| 17 | 05'28" | 01:27'11" |
| 18 | 04'56" | 01:32'07" |
| 19 | 04'46" | 01:36'53" |
| 20 | 04'51" | 01:41'44" |
| 21 | 04'51" | 01:46'35" |
| 21.1 | 07'44" | 01:47'21" |
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