13.9 km | 01:56:53 | 08:25/km日期: 2023-06-24 05:30 - 總爬升: 192 m - 平均心率: 157 - 卡路里: 538 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 92%
Pace: 08'01" / 08'06" / 09'02" / 06'48" / 08'41" / 06'18" / 11'46" / 07'41" / 07'31" / 07'16" / 06'15" / 06'30" / 10'16" / 14'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
6月累積里程 : 356.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'06" | 00:16'07" |
| 3 | 09'02" | 00:25'09" |
| 4 | 06'48" | 00:31'57" |
| 5 | 08'41" | 00:40'38" |
| 6 | 06'18" | 00:46'56" |
| 7 | 11'46" | 00:58'42" |
| 8 | 07'41" | 01:06'23" |
| 9 | 07'31" | 01:13'54" |
| 10 | 07'16" | 01:21'10" |
| 11 | 06'15" | 01:27'25" |
| 12 | 06'30" | 01:33'55" |
| 13 | 10'16" | 01:44'11" |
| 13.9 | 14'38" | 01:56'53" |
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