16.0 km | 01:30:49 | 05:40/km日期: 2016-02-14 06:36 - 總爬升: 132 m - 地點: 高雄大學 - 卡路里: 893 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'20" / 05'31" / 05'42" / 05'59" / 06'04" / 05'30" / 05'13" / 05'36" / 05'53" / 05'49" / 05'51" / 05'40" / 05'44" / 05'32" / 05'40" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'30") | 1000 / 1000 |
| 2 | | 05'31" (+00'18") | 1000 / 2000 |
| 3 | | 05'42" (+00'29") | 1000 / 3000 |
| 4 | | 05'59" (+00'46") | 1000 / 4000 |
| 5 | | 06'03" (+00'50") | 1000 / 5000 |
| 6 | | 05'30" (+00'17") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'35" (+00'22") | 1000 / 8000 |
| 9 | | 05'53" (+00'40") | 1000 / 9000 |
| 10 | | 05'49" (+00'36") | 1000 / 10000 |
| 11 | | 05'50" (+00'37") | 1000 / 11000 |
| 12 | | 05'40" (+00'27") | 1000 / 12000 |
| 13 | | 05'43" (+00'30") | 1000 / 13000 |
| 14 | | 05'32" (+00'19") | 1000 / 14000 |
| 15 | | 05'39" (+00'26") | 1000 / 15000 |
| 16 | | 05'19" (+00'06") | 1000 / 16000 |
| 17 | | 04'48" | 10 / 16010 |
繞一圈,好無趣,就出去外面看看花花世界,並試跑高雄馬下半程路線.
2月累積里程 :
413.18 km 
adidas adizero takumi sen 2 累積 :
2357.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'31" | 00:11'51" |
| 3 | 05'42" | 00:17'33" |
| 4 | 05'59" | 00:23'32" |
| 5 | 06'04" | 00:29'36" |
| 6 | 05'30" | 00:35'06" |
| 7 | 05'13" | 00:40'19" |
| 8 | 05'36" | 00:45'55" |
| 9 | 05'53" | 00:51'48" |
| 10 | 05'49" | 00:57'37" |
| 11 | 05'51" | 01:03'28" |
| 12 | 05'40" | 01:09'08" |
| 13 | 05'44" | 01:14'52" |
| 14 | 05'32" | 01:20'24" |
| 15 | 05'40" | 01:26'04" |
| 16 | 05'19" | 01:31'23" |
| 16.0 | 04'38" | 01:31'26" |
展開計圈分析
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