20.3 km | 02:07:14 | 06:15/km日期: 2016-02-10 06:31 - 總爬升: 155 m - 卡路里: 1139 Cal - 溫度: 9°C - 濕度: 93%
Pace: 05'43" / 05'46" / 05'59" / 05'19" / 05'24" / 06'44" / 06'12" / 06'26" / 06'14" / 06'21" / 06'02" / 06'20" / 06'40" / 06'45" / 06'41" / 06'39" / 06'21" / 06'49" / 06'38" / 06'15" / 05'43" /
2月累積里程 :
108.82 km ![](images/shoe.png)
ASICS GT-2170 T206N 累積 :
2001.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'46" | 00:11'29" |
3 | 05'59" | 00:17'28" |
4 | 05'19" | 00:22'47" |
5 | 05'24" | 00:28'11" |
6 | 06'44" | 00:34'55" |
7 | 06'12" | 00:41'07" |
8 | 06'26" | 00:47'33" |
9 | 06'14" | 00:53'47" |
10 | 06'21" | 01:00'08" |
11 | 06'02" | 01:06'10" |
12 | 06'20" | 01:12'30" |
13 | 06'40" | 01:19'10" |
14 | 06'45" | 01:25'55" |
15 | 06'41" | 01:32'36" |
16 | 06'39" | 01:39'15" |
17 | 06'21" | 01:45'36" |
18 | 06'49" | 01:52'25" |
19 | 06'38" | 01:59'03" |
20 | 06'15" | 02:05'18" |
20.3 | 05'42" | 02:07'14" |