25.0 km | 02:20:32 | 05:37/km日期: 2016-02-14 06:41 - 卡路里: 1650 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'35" / 05'15" / 05'20" / 05'19" / 05'22" / 05'23" / 06'38" / 05'23" / 05'40" / 05'39" / 05'26" / 05'19" / 05'20" / 05'22" / 05'23" / 05'16" / 06'33" / 06'15" / 06'09" / 06'17" / 06'02" / 06'18" / 05'53" / 06'56" / 05'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'19") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'20" (+00'05") | 1000 / 3000 |
| 4 | | 05'18" (+00'03") | 1000 / 4000 |
| 5 | | 05'22" (+00'07") | 1000 / 5000 |
| 6 | | 05'22" (+00'07") | 1000 / 6000 |
| 7 | | 05'28" (+00'13") | 1000 / 7000 |
| 8 | | 05'23" (+00'08") | 1000 / 8000 |
| 9 | | 05'39" (+00'24") | 1000 / 9000 |
| 10 | | 05'38" (+00'23") | 1000 / 10000 |
| 11 | | 05'26" (+00'11") | 1000 / 11000 |
| 12 | | 05'19" (+00'04") | 1000 / 12000 |
| 13 | | 05'19" (+00'04") | 1000 / 13000 |
| 14 | | 05'21" (+00'06") | 1000 / 14000 |
| 15 | | 05'23" (+00'08") | 1000 / 15000 |
| 16 | | 05'15" | 1000 / 16000 |
| 17 | | 05'44" (+00'29") | 1000 / 17000 |
| 18 | | 06'15" (+01'00") | 1000 / 18000 |
| 19 | | 06'08" (+00'53") | 1000 / 19000 |
| 20 | | 06'08" (+00'53") | 1000 / 20000 |
| 21 | | 06'01" (+00'46") | 1000 / 21000 |
| 22 | | 05'49" (+00'34") | 1000 / 22000 |
| 23 | | 05'52" (+00'37") | 1000 / 23000 |
| 24 | | 06'02" (+00'47") | 1000 / 24000 |
| 25 | | 05'57" (+00'42") | 1000 / 25000 |
| 26 | | 04'50" | 8 / 25008 |
2月累積里程 : 266.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'15" | 00:10'50" |
| 3 | 05'20" | 00:16'10" |
| 4 | 05'19" | 00:21'29" |
| 5 | 05'22" | 00:26'51" |
| 6 | 05'23" | 00:32'14" |
| 7 | 06'38" | 00:38'52" |
| 8 | 05'23" | 00:44'15" |
| 9 | 05'40" | 00:49'55" |
| 10 | 05'39" | 00:55'34" |
| 11 | 05'26" | 01:01'00" |
| 12 | 05'19" | 01:06'19" |
| 13 | 05'20" | 01:11'39" |
| 14 | 05'22" | 01:17'01" |
| 15 | 05'23" | 01:22'24" |
| 16 | 05'16" | 01:27'40" |
| 17 | 06'33" | 01:34'13" |
| 18 | 06'15" | 01:40'28" |
| 19 | 06'09" | 01:46'37" |
| 20 | 06'17" | 01:52'54" |
| 21 | 06'02" | 01:58'56" |
| 22 | 06'18" | 02:05'14" |
| 23 | 05'53" | 02:11'07" |
| 24 | 06'56" | 02:18'03" |
| 25 | 05'57" | 02:24'00" |
| 25.0 | 05'57" | 02:24'03" |
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