27.7 km | 03:22:29 | 07:19/km日期: 2016-02-13 22:06 - 總爬升: 207 m - 卡路里: 1494 Cal - 總步數: 33130 - 平均步頻: 163 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'58" / 07'05" / 07'04" / 07'15" / 06'43" / 06'39" / 12'51" / 06'30" / 06'12" / 06'22" / 06'49" / 06'14" / 06'26" / 12'01" / 06'46" / 06'17" / 06'24" / 06'40" / 06'16" / 06'19" / 14'32" / 06'55" / 06'55" / 06'45" / 06'35" / 06'20" / 06'15" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'46") | 1008 / 1008 | 180 / 79 |
| 2 | | 06'58" (+00'46") | 1005 / 2013 | 183 / 78 |
| 3 | | 07'03" (+00'51") | 1002 / 3016 | 180 / 78 |
| 4 | | 07'14" (+01'02") | 1010 / 4026 | 179 / 76 |
| 5 | | 06'39" (+00'27") | 1008 / 5035 | 181 / 82 |
| 6 | | 06'36" (+00'24") | 1007 / 6042 | 181 / 83 |
| 7 | | 12'45" (+06'33") | 1007 / 7050 | 90 / 86 |
| 8 | | 06'25" (+00'13") | 1000 / 8050 | 185 / 83 |
| 9 | | 06'15" (+00'03") | 1002 / 9052 | 185 / 86 |
| 10 | | 06'18" (+00'06") | 1008 / 10060 | 178 / 88 |
| 11 | | 06'46" (+00'34") | 1002 / 11063 | 169 / 86 |
| 12 | | 06'14" (+00'02") | 1008 / 12071 | 186 / 86 |
| 13 | | 06'21" (+00'09") | 1005 / 13077 | 186 / 84 |
| 14 | | 12'07" (+05'55") | 1008 / 14085 | 79 / 103 |
| 15 | | 06'31" (+00'19") | 1003 / 15089 | 177 / 86 |
| 16 | | 06'17" (+00'05") | 1002 / 16091 | 181 / 87 |
| 17 | | 06'23" (+00'11") | 1005 / 17096 | 175 / 88 |
| 18 | | 06'36" (+00'24") | 1002 / 18099 | 178 / 84 |
| 19 | | 06'18" (+00'06") | 1005 / 19104 | 183 / 86 |
| 20 | | 06'14" (+00'02") | 1008 / 20113 | 181 / 88 |
| 21 | | 14'27" (+08'15") | 1008 / 21121 | 92 / 74 |
| 22 | | 06'49" (+00'37") | 1002 / 22124 | 188 / 77 |
| 23 | | 06'58" (+00'46") | 1004 / 23128 | 186 / 76 |
| 24 | | 06'39" (+00'27") | 1000 / 24128 | 188 / 79 |
| 25 | | 06'35" (+00'23") | 1007 / 25136 | 183 / 82 |
| 26 | | 06'20" (+00'08") | 1003 / 26140 | 187 / 84 |
| 27 | | 06'12" | 1007 / 27147 | 185 / 86 |
| 28 | | 06'14" (+00'02") | 670 / 27818 | 172 / 92 |
2月累積里程 : 169.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'05" | 00:14'03" |
| 3 | 07'04" | 00:21'07" |
| 4 | 07'15" | 00:28'22" |
| 5 | 06'43" | 00:35'05" |
| 6 | 06'39" | 00:41'44" |
| 7 | 12'51" | 00:54'35" |
| 8 | 06'30" | 01:01'05" |
| 9 | 06'12" | 01:07'17" |
| 10 | 06'22" | 01:13'39" |
| 11 | 06'49" | 01:20'28" |
| 12 | 06'14" | 01:26'42" |
| 13 | 06'26" | 01:33'08" |
| 14 | 12'01" | 01:45'09" |
| 15 | 06'46" | 01:51'55" |
| 16 | 06'17" | 01:58'12" |
| 17 | 06'24" | 02:04'36" |
| 18 | 06'40" | 02:11'16" |
| 19 | 06'16" | 02:17'32" |
| 20 | 06'19" | 02:23'51" |
| 21 | 14'32" | 02:38'23" |
| 22 | 06'55" | 02:45'18" |
| 23 | 06'55" | 02:52'13" |
| 24 | 06'45" | 02:58'58" |
| 25 | 06'35" | 03:05'33" |
| 26 | 06'20" | 03:11'53" |
| 27 | 06'15" | 03:18'08" |
| 27.7 | 06'29" | 03:22'29" |
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