11.2 km | 01:02:45 | 05:37/km日期: 2016-02-14 18:45 - 卡路里: 703 Cal - 溫度: 12°C - 濕度: 94%
Pace: 06'02" / 05'18" / 05'43" / 05'31" / 05'31" / 05'51" / 05'38" / 05'38" / 05'36" / 05'30" / 05'38" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 993 / 993 |
| 2 | | 05'21" | 995 / 1988 |
| 3 | | 05'37" (+00'16") | 1009 / 2998 |
| 4 | | 05'32" (+00'11") | 996 / 3995 |
| 5 | | 05'32" (+00'11") | 1010 / 5006 |
| 6 | | 05'52" (+00'31") | 996 / 6002 |
| 7 | | 05'37" (+00'16") | 1000 / 7003 |
| 8 | | 05'39" (+00'18") | 1013 / 8017 |
| 9 | | 05'33" (+00'12") | 990 / 9008 |
| 10 | | 05'31" (+00'10") | 1009 / 10017 |
| 11 | | 05'33" (+00'12") | 997 / 11015 |
| 12 | | 05'52" (+00'31") | 139 / 11154 |
收心跑，迎接藍色星期一
然後今天只是普通的禮拜日
沒有什麼特別的，謝謝
2月累積里程 :
181.40 km 
MIZUNO inspire12 累積 :
2532.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'18" | 00:11'20" |
| 3 | 05'43" | 00:17'03" |
| 4 | 05'31" | 00:22'34" |
| 5 | 05'31" | 00:28'05" |
| 6 | 05'51" | 00:33'56" |
| 7 | 05'38" | 00:39'34" |
| 8 | 05'38" | 00:45'12" |
| 9 | 05'36" | 00:50'48" |
| 10 | 05'30" | 00:56'18" |
| 11 | 05'38" | 01:01'56" |
| 11.2 | 05'16" | 01:02'45" |
展開計圈分析
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