10.2 km | 00:58:28 | 05:44/km日期: 2016-02-15 22:11 - 卡路里: 594 Cal - 總步數: 10628 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 10°C - 濕度: 73%
Pace: 06'00" / 05'55" / 05'38" / 05'50" / 05'40" / 05'44" / 05'35" / 05'45" / 05'37" / 05'45" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'28") | 455 / 455 | 180 / 92 |
2 | | 05'56" (+00'24") | 451 / 906 | 181 / 92 |
3 | | 05'58" (+00'26") | 446 / 1352 | 182 / 91 |
4 | | 05'57" (+00'25") | 441 / 1794 | 182 / 92 |
5 | | 05'37" (+00'05") | 465 / 2260 | 182 / 97 |
6 | | 05'43" (+00'11") | 460 / 2720 | 183 / 95 |
7 | | 05'43" (+00'11") | 462 / 3183 | 181 / 96 |
8 | | 05'45" (+00'13") | 456 / 3639 | 181 / 95 |
9 | | 05'53" (+00'21") | 457 / 4097 | 182 / 93 |
10 | | 05'40" (+00'08") | 466 / 4564 | 181 / 96 |
11 | | 05'39" (+00'07") | 457 / 5021 | 182 / 96 |
12 | | 05'32" | 469 / 5490 | 182 / 99 |
13 | | 05'55" (+00'23") | 461 / 5951 | 181 / 92 |
14 | | 05'38" (+00'06") | 472 / 6423 | 182 / 97 |
15 | | 05'39" (+00'07") | 468 / 6892 | 181 / 97 |
16 | | 05'45" (+00'13") | 469 / 7361 | 175 / 98 |
17 | | 05'39" (+00'07") | 456 / 7817 | 181 / 97 |
18 | | 05'39" (+00'07") | 468 / 8286 | 182 / 96 |
19 | | 05'35" (+00'03") | 940 / 9226 | 181 / 98 |
20 | | 05'58" (+00'26") | 443 / 9669 | 181 / 91 |
21 | | 05'38" (+00'06") | 479 / 10148 | 182 / 96 |
22 | | 04'20" | 19 / 10168 | 192 / 119 |
2月累積里程 : 271.31 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'55" | 00:11'55" |
3 | 05'38" | 00:17'33" |
4 | 05'50" | 00:23'23" |
5 | 05'40" | 00:29'03" |
6 | 05'44" | 00:34'47" |
7 | 05'35" | 00:40'22" |
8 | 05'45" | 00:46'07" |
9 | 05'37" | 00:51'44" |
10 | 05'45" | 00:57'29" |
10.2 | 05'48" | 00:58'28" |