13.2 km | 01:11:37 | 05:25/km日期: 2016-02-16 17:03 - 卡路里: 719 Cal - 溫度: 17°C - 濕度: 80%
Pace: 05'44" / 05'34" / 05'29" / 05'32" / 05'31" / 05'24" / 05'31" / 05'31" / 05'18" / 05'14" / 05'20" / 05'12" / 05'15" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'31") | 1000 / 1000 |
| 2 | | 05'33" (+00'21") | 1000 / 2000 |
| 3 | | 05'29" (+00'17") | 1000 / 3000 |
| 4 | | 05'32" (+00'20") | 1000 / 4000 |
| 5 | | 05'30" (+00'18") | 1000 / 5000 |
| 6 | | 05'24" (+00'12") | 1000 / 6000 |
| 7 | | 05'30" (+00'18") | 1000 / 7000 |
| 8 | | 05'31" (+00'19") | 1000 / 8000 |
| 9 | | 05'18" (+00'06") | 1000 / 9000 |
| 10 | | 05'14" (+00'02") | 1000 / 10000 |
| 11 | | 05'19" (+00'07") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 05'15" (+00'03") | 1000 / 13000 |
| 14 | | 05'03" | 205 / 13205 |
2月累積里程 : 176.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'29" | 00:16'47" |
| 4 | 05'32" | 00:22'19" |
| 5 | 05'31" | 00:27'50" |
| 6 | 05'24" | 00:33'14" |
| 7 | 05'31" | 00:38'45" |
| 8 | 05'31" | 00:44'16" |
| 9 | 05'18" | 00:49'34" |
| 10 | 05'14" | 00:54'48" |
| 11 | 05'20" | 01:00'08" |
| 12 | 05'12" | 01:05'20" |
| 13 | 05'15" | 01:10'35" |
| 13.2 | 05'05" | 01:11'38" |
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