12.5 km | 01:14:40 | 05:57/km日期: 2016-02-16 17:35 - 地點: 甜甜圈 - 卡路里: 868 Cal - 溫度: 14°C - 濕度: 69%
Pace: 06'54" / 06'21" / 07'48" / 05'48" / 05'18" / 05'08" / 06'10" / 06'20" / 05'35" / 04'54" / 06'34" / 05'08" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+02'22") | 499 / 499 |
2 | | 06'19" (+01'23") | 500 / 999 |
3 | | 06'25" (+01'29") | 503 / 1503 |
4 | | 06'21" (+01'25") | 502 / 2006 |
5 | | 09'16" (+04'20") | 503 / 2509 |
6 | | 06'15" (+01'19") | 489 / 2999 |
7 | | 06'08" (+01'12") | 502 / 3501 |
8 | | 05'27" (+00'31") | 510 / 4011 |
9 | | 05'23" (+00'27") | 504 / 4516 |
10 | | 05'15" (+00'19") | 491 / 5007 |
11 | | 05'02" (+00'06") | 509 / 5516 |
12 | | 05'17" (+00'21") | 503 / 6020 |
13 | | 06'47" (+01'51") | 503 / 6524 |
14 | | 05'27" (+00'31") | 500 / 7025 |
15 | | 06'44" (+01'48") | 491 / 7517 |
16 | | 05'52" (+00'56") | 513 / 8030 |
17 | | 05'50" (+00'54") | 490 / 8520 |
18 | | 05'12" (+00'16") | 515 / 9035 |
19 | | 04'56" | 502 / 9538 |
20 | | 04'57" (+00'01") | 497 / 10035 |
21 | | 06'31" (+01'35") | 498 / 10533 |
22 | | 06'35" (+01'39") | 510 / 11043 |
23 | | 05'17" (+00'21") | 492 / 11535 |
24 | | 05'03" (+00'07") | 506 / 12042 |
25 | | 05'10" (+00'14") | 487 / 12529 |
2月累積里程 :
190.30 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'21" | 00:13'15" |
3 | 07'48" | 00:21'03" |
4 | 05'48" | 00:26'51" |
5 | 05'18" | 00:32'09" |
6 | 05'08" | 00:37'17" |
7 | 06'10" | 00:43'27" |
8 | 06'20" | 00:49'47" |
9 | 05'35" | 00:55'22" |
10 | 04'54" | 01:00'16" |
11 | 06'34" | 01:06'50" |
12 | 05'08" | 01:11'58" |
12.5 | 05'05" | 01:14'40" |