12.6 km | 01:00:16 | 04:46/km日期: 2016-02-16 19:35 - 卡路里: 807 Cal - 總步數: 10598 - 平均步頻: 175 - 平均步幅: 119 cm - 溫度: 11°C - 濕度: 83%
Pace: 04'48" / 04'44" / 04'51" / 04'48" / 04'47" / 04'47" / 04'49" / 04'46" / 04'46" / 04'45" / 04'39" / 04'45" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'08") | 1005 / 1005 | 178 / 117 |
| 2 | | 04'42" (+00'04") | 1006 / 2012 | 177 / 119 |
| 3 | | 04'50" (+00'12") | 1002 / 3015 | 175 / 117 |
| 4 | | 04'47" (+00'09") | 1001 / 4016 | 175 / 119 |
| 5 | | 04'46" (+00'08") | 1000 / 5016 | 174 / 119 |
| 6 | | 04'48" (+00'10") | 1005 / 6021 | 175 / 118 |
| 7 | | 04'45" (+00'07") | 1002 / 7023 | 172 / 121 |
| 8 | | 04'46" (+00'08") | 1006 / 8029 | 173 / 120 |
| 9 | | 04'44" (+00'06") | 1007 / 9037 | 173 / 121 |
| 10 | | 04'42" (+00'04") | 1008 / 10045 | 175 / 121 |
| 11 | | 04'38" | 1002 / 11048 | 178 / 120 |
| 12 | | 04'43" (+00'05") | 1000 / 12048 | 178 / 118 |
| 13 | | 04'41" (+00'03") | 634 / 12683 | 177 / 119 |
2月累積里程 :
206.95 km 
ASCIS TARTHER kainos 2 累積 :
1238.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'44" | 00:09'32" |
| 3 | 04'51" | 00:14'23" |
| 4 | 04'48" | 00:19'11" |
| 5 | 04'47" | 00:23'58" |
| 6 | 04'47" | 00:28'45" |
| 7 | 04'49" | 00:33'34" |
| 8 | 04'46" | 00:38'20" |
| 9 | 04'46" | 00:43'06" |
| 10 | 04'45" | 00:47'51" |
| 11 | 04'39" | 00:52'30" |
| 12 | 04'45" | 00:57'15" |
| 12.6 | 04'45" | 01:00'16" |
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