12.5 km | 01:03:37 | 05:05/km日期: 2016-02-17 07:45 - 卡路里: 670 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'15" / 04'56" / 05'02" / 05'22" / 05'10" / 05'11" / 04'54" / 04'55" / 05'06" / 05'13" / 05'14" / 04'54" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'20") | 992 / 992 |
2 | | 04'54" (+00'02") | 1005 / 1997 |
3 | | 05'04" (+00'12") | 1009 / 3007 |
4 | | 05'22" (+00'30") | 999 / 4006 |
5 | | 05'09" (+00'17") | 1001 / 5007 |
6 | | 05'10" (+00'18") | 1002 / 6009 |
7 | | 04'53" (+00'01") | 1016 / 7025 |
8 | | 04'58" (+00'06") | 1004 / 8030 |
9 | | 05'05" (+00'13") | 1001 / 9032 |
10 | | 05'13" (+00'21") | 1003 / 10036 |
11 | | 05'12" (+00'20") | 997 / 11033 |
12 | | 04'52" | 1000 / 12034 |
13 | | 04'57" (+00'05") | 460 / 12494 |
2月累積里程 :
286.24 km MIZUNO WAVE IMPETUS 3 累積 :
798.7 kmAndroid - HTC HTC_D826y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'56" | 00:10'11" |
3 | 05'02" | 00:15'13" |
4 | 05'22" | 00:20'35" |
5 | 05'10" | 00:25'45" |
6 | 05'11" | 00:30'56" |
7 | 04'54" | 00:35'50" |
8 | 04'55" | 00:40'45" |
9 | 05'06" | 00:45'51" |
10 | 05'13" | 00:51'04" |
11 | 05'14" | 00:56'18" |
12 | 04'54" | 01:01'12" |
12.5 | 04'53" | 01:03'37" |