5.3 km | 00:28:57 | 05:29/km日期: 2016-02-16 22:33 - 卡路里: 307 Cal - 總步數: 5202 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 11°C - 濕度: 85%
Pace: 05'45" / 05'34" / 05'16" / 05'20" / 05'30" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'49") | 472 / 472 | 180 / 92 |
2 | | 05'29" (+00'21") | 485 / 958 | 182 / 99 |
3 | | 05'29" (+00'21") | 485 / 1443 | 182 / 99 |
4 | | 05'39" (+00'31") | 500 / 1944 | 167 / 105 |
5 | | 05'08" | 488 / 2432 | 181 / 106 |
6 | | 05'22" (+00'14") | 470 / 2903 | 180 / 102 |
7 | | 05'08" | 495 / 3399 | 181 / 107 |
8 | | 05'39" (+00'31") | 448 / 3847 | 180 / 97 |
9 | | 05'24" (+00'16") | 473 / 4321 | 180 / 102 |
10 | | 05'27" (+00'19") | 470 / 4791 | 180 / 101 |
11 | | 05'43" (+00'35") | 462 / 5254 | 179 / 97 |
12 | | 05'29" (+00'21") | 9 / 5263 | 160 / 113 |
2月累積里程 : 271.31 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'34" | 00:11'19" |
3 | 05'16" | 00:16'35" |
4 | 05'20" | 00:21'55" |
5 | 05'30" | 00:27'25" |
5.3 | 05'48" | 00:28'57" |