10.0 km | 00:54:08 | 05:24/km日期: 2016-02-16 05:46 - 卡路里: 810 Cal - 溫度: 14°C - 濕度: 86%
Pace: 06'11" / 05'27" / 05'26" / 05'20" / 05'20" / 05'19" / 05'22" / 05'29" / 05'09" / 04'53" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'18") | 1000 / 1000 |
| 2 | | 05'27" (+00'34") | 1000 / 2000 |
| 3 | | 05'25" (+00'32") | 1000 / 3000 |
| 4 | | 05'20" (+00'27") | 1000 / 4000 |
| 5 | | 05'20" (+00'27") | 1000 / 5000 |
| 6 | | 05'18" (+00'25") | 1000 / 6000 |
| 7 | | 05'22" (+00'29") | 1000 / 7000 |
| 8 | | 05'28" (+00'35") | 1000 / 8000 |
| 9 | | 05'08" (+00'15") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 07'32" (+02'39") | 26 / 10026 |
2月累積里程 : 412.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'27" | 00:11'38" |
| 3 | 05'26" | 00:17'04" |
| 4 | 05'20" | 00:22'24" |
| 5 | 05'20" | 00:27'44" |
| 6 | 05'19" | 00:33'03" |
| 7 | 05'22" | 00:38'25" |
| 8 | 05'29" | 00:43'54" |
| 9 | 05'09" | 00:49'03" |
| 10 | 04'53" | 00:53'56" |
| 10.0 | 07'29" | 00:54'08" |
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