26.6 km | 04:37:44 | 10:25/km日期: 2016-02-11 08:24 - 總爬升: 248 m - 卡路里: 1597 Cal - 溫度: 21°C - 濕度: 66%
Pace: 06'57" / 06'41" / 06'35" / 06'12" / 05'56" / 13'53" / 07'19" / 06'16" / 06'08" / 12'32" / 14'20" / 08'40" / 06'03" / 06'40" / 14'13" / 16'40" / 07'52" / 06'21" / 07'27" / 15'42" / 08'18" / 06'49" / 07'28" / 11'31" / 31'11" / 19'39" / 17'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'02") | 1000 / 1000 |
2 | | 06'40" (+00'45") | 1000 / 2000 |
3 | | 06'34" (+00'39") | 1000 / 3000 |
4 | | 06'12" (+00'17") | 1000 / 4000 |
5 | | 05'55" | 1000 / 5000 |
6 | | 13'53" (+07'58") | 1000 / 6000 |
7 | | 07'18" (+01'23") | 1000 / 7000 |
8 | | 06'15" (+00'20") | 1000 / 8000 |
9 | | 06'08" (+00'13") | 1000 / 9000 |
10 | | 12'31" (+06'36") | 1000 / 10000 |
11 | | 14'19" (+08'24") | 1000 / 11000 |
12 | | 08'40" (+02'45") | 1000 / 12000 |
13 | | 06'03" (+00'08") | 1000 / 13000 |
14 | | 06'39" (+00'44") | 1000 / 14000 |
15 | | 14'12" (+08'17") | 1000 / 15000 |
16 | | 16'40" (+10'45") | 1000 / 16000 |
17 | | 07'51" (+01'56") | 1000 / 17000 |
18 | | 06'21" (+00'26") | 1000 / 18000 |
19 | | 07'27" (+01'32") | 1000 / 19000 |
20 | | 15'41" (+09'46") | 1000 / 20000 |
21 | | 08'18" (+02'23") | 1000 / 21000 |
22 | | 06'48" (+00'53") | 1000 / 22000 |
23 | | 07'28" (+01'33") | 1000 / 23000 |
24 | | 11'29" (+05'34") | 1000 / 24000 |
25 | | 30'54" (+24'59") | 1000 / 25000 |
26 | | 19'39" (+13'44") | 1000 / 26000 |
27 | | 17'05" (+11'10") | 622 / 26622 |
2月累積里程 :
377.74 km Barefoot 累積 :
14995.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'41" | 00:13'38" |
3 | 06'35" | 00:20'13" |
4 | 06'12" | 00:26'25" |
5 | 05'56" | 00:32'21" |
6 | 13'53" | 00:46'14" |
7 | 07'19" | 00:53'33" |
8 | 06'16" | 00:59'49" |
9 | 06'08" | 01:05'57" |
10 | 12'32" | 01:18'29" |
11 | 14'20" | 01:32'49" |
12 | 08'40" | 01:41'29" |
13 | 06'03" | 01:47'32" |
14 | 06'40" | 01:54'12" |
15 | 14'13" | 02:08'25" |
16 | 16'40" | 02:25'05" |
17 | 07'52" | 02:32'57" |
18 | 06'21" | 02:39'18" |
19 | 07'27" | 02:46'45" |
20 | 15'42" | 03:02'27" |
21 | 08'18" | 03:10'45" |
22 | 06'49" | 03:17'34" |
23 | 07'28" | 03:25'02" |
24 | 11'31" | 03:36'33" |
25 | 31'11" | 04:07'44" |
26 | 19'39" | 04:27'23" |
26.6 | 17'04" | 04:38'01" |