9.1 km | 00:50:13 | 05:29/km日期: 2016-02-19 07:08 - 地點: 豐里橋~康樂橋 - 天氣: 晴 - 卡路里: 659 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'05" / 05'42" / 05'28" / 05'33" / 05'32" / 05'30" / 05'41" / 05'33" / 05'22" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'41" (+00'36") | 1000 / 2000 |
| 3 | | 05'28" (+00'23") | 1000 / 3000 |
| 4 | | 05'33" (+00'28") | 1000 / 4000 |
| 5 | | 05'32" (+00'27") | 1000 / 5000 |
| 6 | | 05'29" (+00'24") | 1000 / 6000 |
| 7 | | 05'40" (+00'35") | 1000 / 7000 |
| 8 | | 05'33" (+00'28") | 1000 / 8000 |
| 9 | | 05'22" (+00'17") | 1000 / 9000 |
| 10 | | 05'16" (+00'11") | 149 / 9149 |
2月累積里程 : 180.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'42" | 00:10'47" |
| 3 | 05'28" | 00:16'15" |
| 4 | 05'33" | 00:21'48" |
| 5 | 05'32" | 00:27'20" |
| 6 | 05'30" | 00:32'50" |
| 7 | 05'41" | 00:38'31" |
| 8 | 05'33" | 00:44'04" |
| 9 | 05'22" | 00:49'26" |
| 9.1 | 05'13" | 00:50'13" |
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