10.0 km | 01:03:48 | 06:21/km日期: 2016-02-18 22:39 - 平均心率: 154 - 卡路里: 801 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'14" / 06'53" / 06'38" / 06'30" / 06'18" / 06'09" / 06'00" / 05'57" / 06'04" / 05'56" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'19") | 1000 / 1000 |
| 2 | | 06'52" (+00'57") | 1000 / 2000 |
| 3 | | 06'37" (+00'42") | 1000 / 3000 |
| 4 | | 06'30" (+00'35") | 1000 / 4000 |
| 5 | | 06'17" (+00'22") | 1000 / 5000 |
| 6 | | 06'09" (+00'14") | 1000 / 6000 |
| 7 | | 05'59" (+00'04") | 1000 / 7000 |
| 8 | | 05'57" (+00'02") | 1000 / 8000 |
| 9 | | 06'04" (+00'09") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 05'45" | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
199.04 km 
美津濃 Racing Wave Spacer AR 4 累積 :
7577.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'53" | 00:14'07" |
| 3 | 06'38" | 00:20'45" |
| 4 | 06'30" | 00:27'15" |
| 5 | 06'18" | 00:33'33" |
| 6 | 06'09" | 00:39'42" |
| 7 | 06'00" | 00:45'42" |
| 8 | 05'57" | 00:51'39" |
| 9 | 06'04" | 00:57'43" |
| 10 | 05'56" | 01:03'39" |
| 10.0 | 06'04" | 01:03'48" |
展開計圈分析
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