16.5 km | 01:29:07 | 05:23/km日期: 2016-02-15 17:29 - 地點: 旱溪自行車道 - 平均心率: 86 - 卡路里: 574 Cal - 溫度: 14°C - 濕度: 60%
Pace: 05'31" / 05'45" / 05'40" / 05'23" / 05'22" / 05'08" / 05'19" / 05'07" / 05'02" / 04'44" / 04'54" / 04'48" / 04'34" / 04'56" / 04'32" / 06'18" / 11'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
210.96 km 
ASICS GEL-EXCEL33 2 累積 :
2153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'45" | 00:11'16" |
| 3 | 05'40" | 00:16'56" |
| 4 | 05'23" | 00:22'19" |
| 5 | 05'22" | 00:27'41" |
| 6 | 05'08" | 00:32'49" |
| 7 | 05'19" | 00:38'08" |
| 8 | 05'07" | 00:43'15" |
| 9 | 05'02" | 00:48'17" |
| 10 | 04'44" | 00:53'01" |
| 11 | 04'54" | 00:57'55" |
| 12 | 04'48" | 01:02'43" |
| 13 | 04'34" | 01:07'17" |
| 14 | 04'56" | 01:12'13" |
| 15 | 04'32" | 01:16'45" |
| 16 | 06'18" | 01:23'03" |
| 16.5 | 11'33" | 01:29'07" |
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