12.0 km | 00:56:50 | 04:44/km日期: 2016-02-16 17:54 - 卡路里: 648 Cal - 總步數: 10804 - 平均步頻: 190 - 平均步幅: 111 cm - 溫度: 10°C - 濕度: 76%
Pace: 04'46" / 04'40" / 04'45" / 04'40" / 04'36" / 04'41" / 04'41" / 04'42" / 04'41" / 04'35" / 04'43" / 04'40" / 333'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'16") | 1007 / 1007 | 192 / 106 |
| 2 | | 04'39" (+00'03") | 1001 / 2009 | 188 / 114 |
| 3 | | 04'44" (+00'08") | 1001 / 3011 | 188 / 111 |
| 4 | | 04'39" (+00'03") | 1003 / 4014 | 189 / 113 |
| 5 | | 04'36" | 1008 / 5023 | 186 / 116 |
| 6 | | 04'37" (+00'01") | 1008 / 6031 | 188 / 114 |
| 7 | | 04'38" (+00'02") | 1000 / 7032 | 190 / 112 |
| 8 | | 04'42" (+00'06") | 1007 / 8039 | 188 / 112 |
| 9 | | 04'37" (+00'01") | 1000 / 9040 | 194 / 111 |
| 10 | | 04'38" (+00'02") | 1007 / 10047 | 193 / 111 |
| 11 | | 04'38" (+00'02") | 1005 / 11052 | 194 / 110 |
| 12 | | 05'05" (+00'29") | 1002 / 12055 | 187 / 104 |
2月累積里程 : 169.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'40" | 00:09'26" |
| 3 | 04'45" | 00:14'11" |
| 4 | 04'40" | 00:18'51" |
| 5 | 04'36" | 00:23'27" |
| 6 | 04'41" | 00:28'08" |
| 7 | 04'41" | 00:32'49" |
| 8 | 04'42" | 00:37'31" |
| 9 | 04'41" | 00:42'12" |
| 10 | 04'35" | 00:46'47" |
| 11 | 04'43" | 00:51'30" |
| 12 | 04'40" | 00:56'10" |
| 12.0 | 246'54" | 00:56'50" |
留言 
展開計圈分析
