20.9 km | 02:09:41 | 06:12/km日期: 2016-02-21 06:29 - 卡路里: 1294 Cal - 溫度: 11°C - 濕度: 67%
Pace: 04'44" / 05'37" / 05'41" / 06'01" / 06'02" / 06'21" / 06'14" / 06'03" / 06'14" / 06'02" / 06'59" / 06'10" / 06'44" / 06'12" / 06'05" / 06'33" / 06'10" / 06'07" / 06'29" / 06'13" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'23") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'40" (+00'03") | 1000 / 3000 |
| 4 | | 06'01" (+00'24") | 1000 / 4000 |
| 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 06'21" (+00'44") | 1000 / 6000 |
| 7 | | 06'13" (+00'36") | 1000 / 7000 |
| 8 | | 06'03" (+00'26") | 1000 / 8000 |
| 9 | | 06'13" (+00'36") | 1000 / 9000 |
| 10 | | 06'02" (+00'25") | 1000 / 10000 |
| 11 | | 06'58" (+01'21") | 1000 / 11000 |
| 12 | | 06'09" (+00'32") | 1000 / 12000 |
| 13 | | 06'43" (+01'06") | 1000 / 13000 |
| 14 | | 06'12" (+00'35") | 1000 / 14000 |
| 15 | | 06'04" (+00'27") | 1000 / 15000 |
| 16 | | 06'32" (+00'55") | 1000 / 16000 |
| 17 | | 06'10" (+00'33") | 1000 / 17000 |
| 18 | | 06'06" (+00'29") | 1000 / 18000 |
| 19 | | 06'28" (+00'51") | 1000 / 19000 |
| 20 | | 06'12" (+00'35") | 1000 / 20000 |
| 21 | | 06'35" (+00'58") | 871 / 20871 |
2月累積里程 : 114.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'37" | 00:10'21" |
| 3 | 05'41" | 00:16'02" |
| 4 | 06'01" | 00:22'03" |
| 5 | 06'02" | 00:28'05" |
| 6 | 06'21" | 00:34'26" |
| 7 | 06'14" | 00:40'40" |
| 8 | 06'03" | 00:46'43" |
| 9 | 06'14" | 00:52'57" |
| 10 | 06'02" | 00:58'59" |
| 11 | 06'59" | 01:05'58" |
| 12 | 06'10" | 01:12'08" |
| 13 | 06'44" | 01:18'52" |
| 14 | 06'12" | 01:25'04" |
| 15 | 06'05" | 01:31'09" |
| 16 | 06'33" | 01:37'42" |
| 17 | 06'10" | 01:43'52" |
| 18 | 06'07" | 01:49'59" |
| 19 | 06'29" | 01:56'28" |
| 20 | 06'13" | 02:02'41" |
| 20.9 | 06'34" | 02:08'25" |
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