11.2 km | 01:02:55 | 05:37/km日期: 2016-02-19 21:28 - 總爬升: 154 m - 卡路里: 704 Cal - 溫度: 13°C - 濕度: 94%
Pace: 06'08" / 05'50" / 06'02" / 06'01" / 05'53" / 06'02" / 05'36" / 05'06" / 05'23" / 05'08" / 04'57" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'10") | 994 / 994 |
| 2 | | 05'50" (+00'56") | 997 / 1991 |
| 3 | | 06'03" (+01'09") | 1012 / 3004 |
| 4 | | 05'57" (+01'03") | 990 / 3994 |
| 5 | | 05'56" (+01'02") | 1008 / 5003 |
| 6 | | 06'03" (+01'09") | 996 / 6000 |
| 7 | | 05'32" (+00'38") | 1011 / 7011 |
| 8 | | 05'09" (+00'15") | 1004 / 8016 |
| 9 | | 05'19" (+00'25") | 995 / 9012 |
| 10 | | 05'11" (+00'17") | 1008 / 10020 |
| 11 | | 04'54" | 1000 / 11021 |
| 12 | | 04'50" | 155 / 11176 |
2月累積里程 :
181.40 km 
MIZUNO inspire12 累積 :
2532.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 06'02" | 00:18'00" |
| 4 | 06'01" | 00:24'01" |
| 5 | 05'53" | 00:29'54" |
| 6 | 06'02" | 00:35'56" |
| 7 | 05'36" | 00:41'32" |
| 8 | 05'06" | 00:46'38" |
| 9 | 05'23" | 00:52'01" |
| 10 | 05'08" | 00:57'09" |
| 11 | 04'57" | 01:02'06" |
| 11.2 | 04'37" | 01:02'55" |
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