13.0 km | 01:16:46 | 05:54/km日期: 2016-02-20 17:12 - 平均心率: 142 - 卡路里: 808 Cal - 溫度: 15°C - 濕度: 65%
Pace: 05'41" / 06'00" / 05'51" / 05'56" / 05'47" / 05'46" / 06'00" / 05'56" / 05'55" / 05'45" / 05'52" / 06'08" / 06'06" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'59" (+00'18") | 1000 / 2000 |
| 3 | | 05'51" (+00'10") | 1000 / 3000 |
| 4 | | 05'55" (+00'14") | 1000 / 4000 |
| 5 | | 05'47" (+00'06") | 1000 / 5000 |
| 6 | | 05'46" (+00'05") | 1000 / 6000 |
| 7 | | 05'59" (+00'18") | 1000 / 7000 |
| 8 | | 05'55" (+00'14") | 1000 / 8000 |
| 9 | | 05'55" (+00'14") | 1000 / 9000 |
| 10 | | 05'45" (+00'04") | 1000 / 10000 |
| 11 | | 05'52" (+00'11") | 1000 / 11000 |
| 12 | | 06'07" (+00'26") | 1000 / 12000 |
| 13 | | 06'06" (+00'25") | 1000 / 13000 |
| 14 | | 06'41" (+01'00") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
239.85 km 
MIZUNO wave rider 18 累積 :
2021.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'00" | 00:11'41" |
| 3 | 05'51" | 00:17'32" |
| 4 | 05'56" | 00:23'28" |
| 5 | 05'47" | 00:29'15" |
| 6 | 05'46" | 00:35'01" |
| 7 | 06'00" | 00:41'01" |
| 8 | 05'56" | 00:46'57" |
| 9 | 05'55" | 00:52'52" |
| 10 | 05'45" | 00:58'37" |
| 11 | 05'52" | 01:04'29" |
| 12 | 06'08" | 01:10'37" |
| 13 | 06'06" | 01:16'43" |
| 13.0 | 06'16" | 01:16'46" |
展開計圈分析
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