21.6 km | 02:26:19 | 06:45/km日期: 2016-02-21 06:31 - 總爬升: 142 m - 卡路里: 857 Cal - 溫度: 11°C - 濕度: 67%
Pace: 06'54" / 06'44" / 06'41" / 06'46" / 06'43" / 06'39" / 06'25" / 06'29" / 06'40" / 06'53" / 06'43" / 07'04" / 06'54" / 06'57" / 07'02" / 06'56" / 06'55" / 06'31" / 06'32" / 06'49" / 07'02" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'55") | 492 / 492 |
| 2 | | 06'49" (+00'48") | 510 / 1003 |
| 3 | | 06'39" (+00'38") | 496 / 1499 |
| 4 | | 06'47" (+00'46") | 505 / 2005 |
| 5 | | 06'22" (+00'21") | 498 / 2504 |
| 6 | | 07'00" (+00'59") | 499 / 3004 |
| 7 | | 07'28" (+01'27") | 499 / 3503 |
| 8 | | 06'01" | 503 / 4007 |
| 9 | | 06'52" (+00'51") | 499 / 4506 |
| 10 | | 06'38" (+00'37") | 493 / 5000 |
| 11 | | 06'26" (+00'25") | 502 / 5502 |
| 12 | | 06'53" (+00'52") | 512 / 6015 |
| 13 | | 06'15" (+00'14") | 489 / 6505 |
| 14 | | 06'22" (+00'21") | 506 / 7011 |
| 15 | | 06'38" (+00'37") | 494 / 7506 |
| 16 | | 06'18" (+00'17") | 506 / 8012 |
| 17 | | 06'38" (+00'37") | 499 / 8511 |
| 18 | | 06'47" (+00'46") | 493 / 9005 |
| 19 | | 06'48" (+00'47") | 511 / 9516 |
| 20 | | 06'55" (+00'54") | 504 / 10021 |
| 21 | | 06'43" (+00'42") | 504 / 10526 |
| 22 | | 06'42" (+00'41") | 494 / 11020 |
| 23 | | 07'04" (+01'03") | 494 / 11515 |
| 24 | | 06'54" (+00'53") | 513 / 12028 |
| 25 | | 06'47" (+00'46") | 493 / 12522 |
| 26 | | 07'03" (+01'02") | 504 / 13026 |
| 27 | | 07'06" (+01'05") | 490 / 13517 |
| 28 | | 06'54" (+00'53") | 509 / 14026 |
| 29 | | 07'12" (+01'11") | 505 / 14532 |
| 30 | | 06'39" (+00'38") | 496 / 15029 |
| 31 | | 06'57" (+00'56") | 493 / 15522 |
| 32 | | 07'01" (+01'00") | 507 / 16029 |
| 33 | | 06'59" (+00'58") | 503 / 16533 |
| 34 | | 06'46" (+00'45") | 499 / 17032 |
| 35 | | 06'48" (+00'47") | 509 / 17541 |
| 36 | | 06'11" (+00'10") | 490 / 18031 |
| 37 | | 06'43" (+00'42") | 510 / 18541 |
| 38 | | 06'27" (+00'26") | 495 / 19036 |
| 39 | | 06'59" (+00'58") | 510 / 19547 |
| 40 | | 06'42" (+00'41") | 504 / 20052 |
| 41 | | 07'07" (+01'06") | 498 / 20550 |
| 42 | | 06'52" (+00'51") | 496 / 21047 |
| 43 | | 06'27" (+00'26") | 512 / 21559 |
| 44 | | 05'42" | 72 / 21632 |
台南黃海派
台南黃海派
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souciny type5 累積 : 93.2 km
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