5.3 km | 00:29:00 | 05:30/km日期: 2016-02-20 09:21 - 卡路里: 319 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'36" / 05'28" / 05'52" / 05'17" / 05'17" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'17") | 998 / 998 |
2 | | 05'27" (+00'11") | 1001 / 1999 |
3 | | 05'53" (+00'37") | 1005 / 3005 |
4 | | 05'18" (+00'02") | 996 / 4001 |
5 | | 05'16" | 1000 / 5001 |
6 | | 05'35" (+00'19") | 268 / 5269 |
2月累積里程 : 190.88 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'28" | 00:11'04" |
3 | 05'52" | 00:16'56" |
4 | 05'17" | 00:22'13" |
5 | 05'17" | 00:27'30" |
5.3 | 05'33" | 00:29'00" |