10.5 km | 00:47:25 | 04:32/km日期: 2015-11-05 05:45 - 卡路里: 649 Cal - 總步數: 8240 - 平均步頻: 173 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 94%
Pace: 04'23" / 04'32" / 04'21" / 04'34" / 04'28" / 04'33" / 04'39" / 04'42" / 04'29" / 04'29" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'22" (+00'04") | 1003 / 1003 | 166 / 137 |
2 | | 04'30" (+00'12") | 1005 / 2009 | 171 / 129 |
3 | | 04'18" | 1008 / 3017 | 172 / 134 |
4 | | 04'34" (+00'16") | 1008 / 4025 | 174 / 125 |
5 | | 04'23" (+00'05") | 1005 / 5031 | 176 / 129 |
6 | | 04'33" (+00'15") | 1008 / 6039 | 174 / 125 |
7 | | 04'35" (+00'17") | 1010 / 7050 | 173 / 125 |
8 | | 04'39" (+00'21") | 1008 / 8059 | 174 / 123 |
9 | | 04'26" (+00'08") | 1008 / 9067 | 175 / 127 |
10 | | 04'27" (+00'09") | 1002 / 10070 | 177 / 126 |
11 | | 04'53" (+00'35") | 453 / 10523 | 172 / 118 |
11月累積里程 : 201.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'32" | 00:08'55" |
3 | 04'21" | 00:13'16" |
4 | 04'34" | 00:17'50" |
5 | 04'28" | 00:22'18" |
6 | 04'33" | 00:26'51" |
7 | 04'39" | 00:31'30" |
8 | 04'42" | 00:36'12" |
9 | 04'29" | 00:40'41" |
10 | 04'29" | 00:45'10" |
10.5 | 04'57" | 00:47'25" |