8.0 km | 00:41:37 | 05:11/km日期: 2016-02-20 22:51 - 地點: 甜甜圈 - 天氣: 冷冷 - 卡路里: 468 Cal - 總步數: 7574 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 68%
Pace: 06'08" / 05'18" / 05'00" / 04'59" / 04'58" / 05'02" / 04'42" / 05'17" / 18'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'34") | 1004 / 1004 | 177 / 91 |
2 | | 05'17" (+00'41") | 1002 / 2007 | 189 / 100 |
3 | | 05'02" (+00'26") | 1002 / 3009 | 185 / 107 |
4 | | 04'56" (+00'20") | 994 / 4004 | 185 / 109 |
5 | | 05'02" (+00'26") | 1003 / 5007 | 179 / 110 |
6 | | 05'02" (+00'26") | 998 / 6006 | 179 / 110 |
7 | | 04'36" | 1000 / 7007 | 182 / 118 |
8 | | 05'23" (+00'47") | 993 / 8000 | 177 / 104 |
9 | | 07'26" (+02'50") | 11 / 8011 | 168 / 80 |
2月累積里程 : 62.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'18" | 00:11'26" |
3 | 05'00" | 00:16'26" |
4 | 04'59" | 00:21'25" |
5 | 04'58" | 00:26'23" |
6 | 05'02" | 00:31'25" |
7 | 04'42" | 00:36'07" |
8 | 05'17" | 00:41'24" |
8.0 | 17'45" | 00:41'37" |