13.4 km | 01:47:58 | 08:04/km日期: 2023-07-07 05:33 - 總爬升: 225 m - 卡路里: 831 Cal - 平均步頻: 151 - 溫度: 27°C - 濕度: 88%
Pace: 08'27" / 07'48" / 10'27" / 07'56" / 07'30" / 07'25" / 07'08" / 08'52" / 06'44" / 07'08" / 07'57" / 09'05" / 07'15" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+01'41") | 986 / 986 |
2 | | 07'46" (+01'03") | 1003 / 1989 |
3 | | 10'25" (+03'42") | 1002 / 2992 |
4 | | 07'55" (+01'12") | 1006 / 3998 |
5 | | 07'32" (+00'49") | 1009 / 5007 |
6 | | 07'24" (+00'41") | 1000 / 6008 |
7 | | 07'08" (+00'25") | 999 / 7007 |
8 | | 08'48" (+02'05") | 1016 / 8023 |
9 | | 06'43" | 1002 / 9026 |
10 | | 07'08" (+00'25") | 1001 / 10028 |
11 | | 08'07" (+01'24") | 997 / 11026 |
12 | | 08'57" (+02'14") | 1007 / 12033 |
13 | | 07'17" (+00'34") | 997 / 13030 |
14 | | 08'28" (+01'45") | 377 / 13408 |
7月累積里程 :
285.61 km Android - Sony XQ-BC72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 07'48" | 00:16'15" |
3 | 10'27" | 00:26'42" |
4 | 07'56" | 00:34'38" |
5 | 07'30" | 00:42'08" |
6 | 07'25" | 00:49'33" |
7 | 07'08" | 00:56'41" |
8 | 08'52" | 01:05'33" |
9 | 06'44" | 01:12'17" |
10 | 07'08" | 01:19'25" |
11 | 07'57" | 01:27'22" |
12 | 09'05" | 01:36'27" |
13 | 07'15" | 01:43'42" |
13.4 | 08'24" | 01:47'08" |