14.7 km | 01:13:28 | 04:59/km日期: 2016-02-21 17:12 - 天氣: 涼爽 - 卡路里: 874 Cal - 總步數: 13922 - 平均步頻: 189 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 55%
Pace: 05'02" / 04'59" / 05'00" / 04'55" / 04'58" / 05'00" / 05'02" / 05'00" / 04'58" / 05'01" / 05'00" / 04'57" / 05'02" / 04'57" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'04") | 1007 / 1007 | 184 / 108 |
| 2 | | 04'55" | 1010 / 2018 | 187 / 108 |
| 3 | | 04'57" (+00'02") | 1008 / 3026 | 190 / 105 |
| 4 | | 04'55" | 1008 / 4035 | 189 / 107 |
| 5 | | 04'55" | 1006 / 5041 | 189 / 107 |
| 6 | | 04'57" (+00'02") | 1007 / 6049 | 192 / 104 |
| 7 | | 04'57" (+00'02") | 1004 / 7053 | 190 / 105 |
| 8 | | 04'58" (+00'03") | 1004 / 8057 | 189 / 105 |
| 9 | | 04'58" (+00'03") | 1007 / 9065 | 190 / 105 |
| 10 | | 04'59" (+00'04") | 1005 / 10071 | 191 / 104 |
| 11 | | 04'59" (+00'04") | 1001 / 11073 | 190 / 105 |
| 12 | | 04'56" (+00'01") | 1001 / 12074 | 190 / 106 |
| 13 | | 04'59" (+00'04") | 1006 / 13081 | 188 / 106 |
| 14 | | 04'55" | 1004 / 14086 | 190 / 106 |
| 15 | | 04'57" (+00'02") | 719 / 14805 | 186 / 108 |
2月累積里程 :
261.25 km 
mizuno K1GA140316型號 累積 :
2379.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'59" | 00:10'01" |
| 3 | 05'00" | 00:15'01" |
| 4 | 04'55" | 00:19'56" |
| 5 | 04'58" | 00:24'54" |
| 6 | 05'00" | 00:29'54" |
| 7 | 05'02" | 00:34'56" |
| 8 | 05'00" | 00:39'56" |
| 9 | 04'58" | 00:44'54" |
| 10 | 05'01" | 00:49'55" |
| 11 | 05'00" | 00:54'55" |
| 12 | 04'57" | 00:59'52" |
| 13 | 05'02" | 01:04'54" |
| 14 | 04'57" | 01:09'51" |
| 14.7 | 05'01" | 01:13'28" |
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