8.8 km | 02:07:10 | 14:26/km日期: 2023-07-08 06:53 - 總爬升: 174 m - 卡路里: 547 Cal - 平均步頻: 99 - 溫度: 27°C - 濕度: 82%
Pace: 14'00" / 14'07" / 13'37" / 16'04" / 15'20" / 12'54" / 13'17" / 13'43" / 14'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 14'04" (+01'01") | 702 / 702 |
| 3 | | 14'00" (+00'57") | 1002 / 1705 |
| 4 | | 13'53" (+00'50") | 1009 / 2715 |
| 5 | | 14'30" (+01'27") | 1004 / 3719 |
| 6 | | 16'40" (+03'37") | 996 / 4715 |
| 7 | | 13'09" (+00'06") | 1009 / 5725 |
| 8 | | 13'03" | 996 / 6721 |
| 9 | | 13'40" (+00'37") | 1012 / 7734 |
| 10 | | 13'13" (+00'10") | 1001 / 8735 |
| 11 | | 28'50" (+15'47") | 73 / 8808 |
7月累積里程 :
285.61 km 
Android - Sony XQ-BC72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'00" | 00:14'00" |
| 2 | 14'07" | 00:28'07" |
| 3 | 13'37" | 00:41'44" |
| 4 | 16'04" | 00:57'48" |
| 5 | 15'20" | 01:13'08" |
| 6 | 12'54" | 01:26'02" |
| 7 | 13'17" | 01:39'19" |
| 8 | 13'43" | 01:53'02" |
| 8.8 | 14'24" | 02:04'39" |
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