9.2 km | 00:53:32 | 05:48/km日期: 2016-02-23 17:59 - 卡路里: 876 Cal - 溫度: 15°C - 濕度: 80%
Pace: 05'51" / 05'41" / 05'56" / 05'45" / 05'47" / 05'50" / 05'56" / 05'51" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'18") | 500 / 500 |
| 2 | | 05'45" (+00'08") | 500 / 1000 |
| 3 | | 05'37" | 500 / 1500 |
| 4 | | 05'45" (+00'08") | 500 / 2000 |
| 5 | | 05'53" (+00'16") | 500 / 2500 |
| 6 | | 05'58" (+00'21") | 500 / 3000 |
| 7 | | 05'42" (+00'05") | 500 / 3500 |
| 8 | | 05'46" (+00'09") | 500 / 4000 |
| 9 | | 05'50" (+00'13") | 500 / 4500 |
| 10 | | 05'44" (+00'07") | 500 / 5000 |
| 11 | | 05'43" (+00'06") | 500 / 5500 |
| 12 | | 05'56" (+00'19") | 500 / 6000 |
| 13 | | 06'03" (+00'26") | 500 / 6500 |
| 14 | | 05'48" (+00'11") | 500 / 7000 |
| 15 | | 06'03" (+00'26") | 500 / 7500 |
| 16 | | 05'39" (+00'02") | 500 / 8000 |
| 17 | | 05'37" | 500 / 8500 |
| 18 | | 06'00" (+00'23") | 500 / 9000 |
| 19 | | 04'58" | 223 / 9223 |
2月累積里程 : 100.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'41" | 00:11'32" |
| 3 | 05'56" | 00:17'28" |
| 4 | 05'45" | 00:23'13" |
| 5 | 05'47" | 00:29'00" |
| 6 | 05'50" | 00:34'50" |
| 7 | 05'56" | 00:40'46" |
| 8 | 05'51" | 00:46'37" |
| 9 | 05'49" | 00:52'26" |
| 9.2 | 04'59" | 00:53'33" |
展開計圈分析
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