5.2 km | 00:29:26 | 05:40/km日期: 2016-02-24 18:10 - 卡路里: 491 Cal - 溫度: 15°C - 濕度: 76%
Pace: 05'39" / 05'23" / 05'58" / 05'41" / 05'46" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'19") | 500 / 500 |
2 | | 05'38" (+00'19") | 500 / 1000 |
3 | | 05'19" | 500 / 1500 |
4 | | 05'26" (+00'07") | 500 / 2000 |
5 | | 06'08" (+00'49") | 500 / 2500 |
6 | | 05'48" (+00'29") | 500 / 3000 |
7 | | 05'48" (+00'29") | 500 / 3500 |
8 | | 05'33" (+00'14") | 500 / 4000 |
9 | | 05'40" (+00'21") | 500 / 4500 |
10 | | 05'50" (+00'31") | 500 / 5000 |
11 | | 05'25" (+00'06") | 182 / 5182 |
2月累積里程 : 100.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'23" | 00:11'02" |
3 | 05'58" | 00:17'00" |
4 | 05'41" | 00:22'41" |
5 | 05'46" | 00:28'27" |
5.2 | 05'23" | 00:29'26" |