18.6 km | 02:27:41 | 07:56/km日期: 2016-02-10 16:11 - 總爬升: 109 m - 平均心率: 97 - 卡路里: 1603 Cal - 溫度: 20°C - 濕度: 56%
Pace: 06'39" / 06'35" / 08'24" / 07'54" / 06'31" / 07'44" / 08'21" / 06'20" / 07'44" / 09'25" / 24'50" / 06'19" / 05'29" / 05'24" / 08'03" / 05'10" / 04'54" / 07'45" / 07'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 172.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'35" | 00:13'14" |
| 3 | 08'24" | 00:21'38" |
| 4 | 07'54" | 00:29'32" |
| 5 | 06'31" | 00:36'03" |
| 6 | 07'44" | 00:43'47" |
| 7 | 08'21" | 00:52'08" |
| 8 | 06'20" | 00:58'28" |
| 9 | 07'44" | 01:06'12" |
| 10 | 09'25" | 01:15'37" |
| 11 | 24'50" | 01:40'27" |
| 12 | 06'19" | 01:46'46" |
| 13 | 05'29" | 01:52'15" |
| 14 | 05'24" | 01:57'39" |
| 15 | 08'03" | 02:05'42" |
| 16 | 05'10" | 02:10'52" |
| 17 | 04'54" | 02:15'46" |
| 18 | 07'45" | 02:23'31" |
| 18.6 | 07'06" | 02:27'41" |
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