12.0 km | 01:13:40 | 06:07/km日期: 2016-02-24 17:30 - 卡路里: 703 Cal - 溫度: 20°C - 濕度: 80%
Pace: 06'08" / 05'53" / 05'51" / 05'56" / 05'44" / 06'04" / 06'10" / 06'16" / 06'20" / 07'50" / 06'25" / 06'18" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'24") | 1000 / 1000 |
| 2 | | 05'53" (+00'10") | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 06'09" (+00'26") | 1000 / 7000 |
| 8 | | 06'16" (+00'33") | 1000 / 8000 |
| 9 | | 06'19" (+00'36") | 1000 / 9000 |
| 10 | | 06'22" (+00'39") | 1000 / 10000 |
| 11 | | 06'25" (+00'42") | 1000 / 11000 |
| 12 | | 06'17" (+00'34") | 1000 / 12000 |
| 13 | | 09'20" (+03'37") | 23 / 12023 |
2月累積里程 :
351.28 km 
有點橘唬走！廠牌 型號 累積 :
473.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'53" | 00:12'01" |
| 3 | 05'51" | 00:17'52" |
| 4 | 05'56" | 00:23'48" |
| 5 | 05'44" | 00:29'32" |
| 6 | 06'04" | 00:35'36" |
| 7 | 06'10" | 00:41'46" |
| 8 | 06'16" | 00:48'02" |
| 9 | 06'20" | 00:54'22" |
| 10 | 07'50" | 01:02'12" |
| 11 | 06'25" | 01:08'37" |
| 12 | 06'18" | 01:14'55" |
| 12.0 | 09'05" | 01:15'08" |
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