13.0 km | 01:02:04 | 04:45/km日期: 2016-02-23 21:40 - 天氣: 涼爽 - 卡路里: 774 Cal - 總步數: 11878 - 平均步頻: 191 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 75%
Pace: 04'53" / 04'48" / 04'47" / 04'48" / 04'47" / 04'45" / 04'50" / 04'45" / 04'50" / 04'45" / 04'42" / 04'38" / 04'37" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'17") | 1008 / 1008 | 189 / 109 |
| 2 | | 04'47" (+00'14") | 1002 / 2011 | 192 / 108 |
| 3 | | 04'47" (+00'14") | 1009 / 3021 | 192 / 108 |
| 4 | | 04'46" (+00'13") | 1008 / 4029 | 193 / 108 |
| 5 | | 04'41" (+00'08") | 1004 / 5033 | 190 / 111 |
| 6 | | 04'45" (+00'12") | 1008 / 6042 | 191 / 109 |
| 7 | | 04'46" (+00'13") | 1002 / 7045 | 191 / 109 |
| 8 | | 04'44" (+00'11") | 1000 / 8046 | 191 / 109 |
| 9 | | 04'49" (+00'16") | 1000 / 9046 | 193 / 107 |
| 10 | | 04'45" (+00'12") | 1004 / 10052 | 190 / 110 |
| 11 | | 04'39" (+00'06") | 1002 / 11055 | 188 / 113 |
| 12 | | 04'38" (+00'05") | 1007 / 12062 | 190 / 113 |
| 13 | | 04'33" | 1001 / 13064 | 193 / 113 |
2月累積里程 :
261.25 km 
mizuno K1GA140316型號 累積 :
2379.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'48" | 00:09'41" |
| 3 | 04'47" | 00:14'28" |
| 4 | 04'48" | 00:19'16" |
| 5 | 04'47" | 00:24'03" |
| 6 | 04'45" | 00:28'48" |
| 7 | 04'50" | 00:33'38" |
| 8 | 04'45" | 00:38'23" |
| 9 | 04'50" | 00:43'13" |
| 10 | 04'45" | 00:47'58" |
| 11 | 04'42" | 00:52'40" |
| 12 | 04'38" | 00:57'18" |
| 13 | 04'37" | 01:01'55" |
| 13.0 | 06'05" | 01:02'04" |
留言 
展開計圈分析
