67.2 km | 10:31:48 | 09:24/km日期: 2016-02-20 08:34 - 總爬升: 454 m - 卡路里: 4535 Cal - 溫度: 14°C - 濕度: 77%
Pace: 07'56" / 07'24" / 07'28" / 07'36" / 06'44" / 07'16" / 06'44" / 06'44" / 07'00" / 06'44" / 06'28" / 06'52" / 07'04" / 07'08" / 07'28" / 08'00" / 07'52" / 07'24" / 08'08" / 08'56" / 18'32" / 10'08" / 07'36" / 07'32" / 08'08" / 08'04" / 08'48" / 08'16" / 09'28" / 08'20" / 08'20" / 14'00" / 08'32" / 08'40" / 08'20" / 09'20" / 10'48" / 09'48" / 09'32" / 09'28" / 07'56" / 08'16" / 08'48" / 08'24" / 09'48" / 10'04" / 09'20" / 09'16" / 10'48" / 10'24" / 10'24" / 10'16" / 10'04" / 10'48" / 10'44" / 11'20" / 15'16" / 13'52" / 12'00" / 09'56" / 09'56" / 12'12" / 12'13" / 11'55" / 11'32" / 12'44" / 13'00" / 10'20" /
2月累積里程 :
200.81 km ![](images/shoe.png)
brooks launch 2 累積 :
456.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'24" | 00:15'20" |
3 | 07'28" | 00:22'48" |
4 | 07'36" | 00:30'24" |
5 | 06'44" | 00:37'08" |
6 | 07'16" | 00:44'24" |
7 | 06'44" | 00:51'08" |
8 | 06'44" | 00:57'52" |
9 | 07'00" | 01:04'52" |
10 | 06'44" | 01:11'36" |
11 | 06'28" | 01:18'04" |
12 | 06'52" | 01:24'56" |
13 | 07'04" | 01:32'00" |
14 | 07'08" | 01:39'08" |
15 | 07'28" | 01:46'36" |
16 | 08'00" | 01:54'36" |
17 | 07'52" | 02:02'28" |
18 | 07'24" | 02:09'52" |
19 | 08'08" | 02:18'00" |
20 | 08'56" | 02:26'56" |
21 | 18'32" | 02:45'28" |
22 | 10'08" | 02:55'36" |
23 | 07'36" | 03:03'12" |
24 | 07'32" | 03:10'44" |
25 | 08'08" | 03:18'52" |
26 | 08'04" | 03:26'56" |
27 | 08'48" | 03:35'44" |
28 | 08'16" | 03:44'00" |
29 | 09'28" | 03:53'28" |
30 | 08'20" | 04:01'48" |
31 | 08'20" | 04:10'08" |
32 | 14'00" | 04:24'08" |
33 | 08'32" | 04:32'40" |
34 | 08'40" | 04:41'20" |
35 | 08'20" | 04:49'40" |
36 | 09'20" | 04:59'00" |
37 | 10'48" | 05:09'48" |
38 | 09'48" | 05:19'36" |
39 | 09'32" | 05:29'08" |
40 | 09'28" | 05:38'36" |
41 | 07'56" | 05:46'32" |
42 | 08'16" | 05:54'48" |
43 | 08'48" | 06:03'36" |
44 | 08'24" | 06:12'00" |
45 | 09'48" | 06:21'48" |
46 | 10'04" | 06:31'52" |
47 | 09'20" | 06:41'12" |
48 | 09'16" | 06:50'28" |
49 | 10'48" | 07:01'16" |
50 | 10'24" | 07:11'40" |
51 | 10'24" | 07:22'04" |
52 | 10'16" | 07:32'20" |
53 | 10'04" | 07:42'24" |
54 | 10'48" | 07:53'12" |
55 | 10'44" | 08:03'56" |
56 | 11'20" | 08:15'16" |
57 | 15'16" | 08:30'32" |
58 | 13'52" | 08:44'24" |
59 | 12'00" | 08:56'24" |
60 | 09'56" | 09:06'20" |
61 | 09'56" | 09:16'16" |
62 | 12'12" | 09:28'28" |
63 | 12'13" | 09:40'41" |
64 | 11'55" | 09:52'36" |
65 | 11'32" | 10:04'08" |
66 | 12'44" | 10:16'52" |
67 | 13'00" | 10:29'52" |
67.2 | 10'20" | 10:31'48" |