10.3 km | 00:52:02 | 05:03/km日期: 2016-02-25 16:48 - 卡路里: 629 Cal - 總步數: 10752 - 平均步頻: 206 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 77%
Pace: 05'07" / 05'13" / 05'05" / 04'59" / 04'48" / 04'50" / 05'17" / 05'22" / 04'59" / 05'03" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'18") | 1006 / 1006 | 205 / 95 |
2 | | 05'12" (+00'25") | 1000 / 2006 | 210 / 90 |
3 | | 05'03" (+00'16") | 1005 / 3012 | 205 / 96 |
4 | | 04'58" (+00'11") | 1001 / 4013 | 204 / 98 |
5 | | 04'48" (+00'01") | 1006 / 5020 | 206 / 100 |
6 | | 04'47" | 1001 / 6021 | 204 / 102 |
7 | | 05'17" (+00'30") | 1008 / 7029 | 207 / 91 |
8 | | 05'20" (+00'33") | 1004 / 8034 | 206 / 90 |
9 | | 04'55" (+00'08") | 1000 / 9035 | 208 / 97 |
10 | | 05'05" (+00'18") | 1002 / 10037 | 206 / 95 |
11 | | 04'45" | 265 / 10303 | 205 / 102 |
2月累積里程 :
107.89 km 美津濃 ekiden spirit dn U1GD144014 累積 :
1284.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'13" | 00:10'20" |
3 | 05'05" | 00:15'25" |
4 | 04'59" | 00:20'24" |
5 | 04'48" | 00:25'12" |
6 | 04'50" | 00:30'02" |
7 | 05'17" | 00:35'19" |
8 | 05'22" | 00:40'41" |
9 | 04'59" | 00:45'40" |
10 | 05'03" | 00:50'43" |
10.3 | 04'57" | 00:52'02" |