24.7 km | 02:03:31 | 05:00/km日期: 2016-02-25 14:43 - 總爬升: 332 m - 卡路里: 1444 Cal - 溫度: 21°C - 濕度: 73%
Pace: 04'14" / 04'35" / 04'33" / 05'07" / 05'07" / 04'56" / 04'59" / 05'16" / 05'06" / 05'21" / 05'01" / 05'11" / 05'02" / 05'00" / 05'00" / 05'10" / 05'13" / 05'02" / 05'05" / 05'00" / 04'52" / 05'03" / 05'05" / 05'00" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" | 997 / 997 |
| 2 | | 04'37" (+00'27") | 1005 / 2003 |
| 3 | | 04'29" (+00'19") | 1011 / 3014 |
| 4 | | 05'09" (+00'59") | 993 / 4008 |
| 5 | | 05'09" (+00'59") | 1008 / 5017 |
| 6 | | 04'55" (+00'45") | 1005 / 6022 |
| 7 | | 04'58" (+00'48") | 999 / 7021 |
| 8 | | 05'14" (+01'04") | 1006 / 8027 |
| 9 | | 05'11" (+01'01") | 1008 / 9036 |
| 10 | | 05'14" (+01'04") | 1007 / 10043 |
| 11 | | 04'59" (+00'49") | 1002 / 11045 |
| 12 | | 05'11" (+01'01") | 1005 / 12051 |
| 13 | | 05'04" (+00'54") | 1007 / 13058 |
| 14 | | 04'58" (+00'48") | 1016 / 14074 |
| 15 | | 05'05" (+00'55") | 992 / 15067 |
| 16 | | 05'05" (+00'55") | 1019 / 16087 |
| 17 | | 05'09" (+00'59") | 1006 / 17093 |
| 18 | | 05'10" (+01'00") | 1000 / 18093 |
| 19 | | 05'04" (+00'54") | 1010 / 19104 |
| 20 | | 04'49" (+00'39") | 1005 / 20109 |
| 21 | | 04'57" (+00'47") | 1006 / 21116 |
| 22 | | 05'07" (+00'57") | 995 / 22111 |
| 23 | | 04'55" (+00'45") | 1018 / 23129 |
| 24 | | 05'08" (+00'58") | 1003 / 24132 |
| 25 | | 05'13" (+01'03") | 548 / 24681 |
2月累積里程 :
224.66 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'35" | 00:08'49" |
| 3 | 04'33" | 00:13'22" |
| 4 | 05'07" | 00:18'29" |
| 5 | 05'07" | 00:23'36" |
| 6 | 04'56" | 00:28'32" |
| 7 | 04'59" | 00:33'31" |
| 8 | 05'16" | 00:38'47" |
| 9 | 05'06" | 00:43'53" |
| 10 | 05'21" | 00:49'14" |
| 11 | 05'01" | 00:54'15" |
| 12 | 05'11" | 00:59'26" |
| 13 | 05'02" | 01:04'28" |
| 14 | 05'00" | 01:09'28" |
| 15 | 05'00" | 01:14'28" |
| 16 | 05'10" | 01:19'38" |
| 17 | 05'13" | 01:24'51" |
| 18 | 05'02" | 01:29'53" |
| 19 | 05'05" | 01:34'58" |
| 20 | 05'00" | 01:39'58" |
| 21 | 04'52" | 01:44'50" |
| 22 | 05'03" | 01:49'53" |
| 23 | 05'05" | 01:54'58" |
| 24 | 05'00" | 01:59'58" |
| 24.7 | 05'12" | 02:03'31" |
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