|  50.0 km | 08:02:18 | 09:38/km | 第25馬| 官方成績 | | 日期 | 2016-02-21 | | 成績 | 08:02:18 | | 總名次 | 393 / 620 | | 分組名次 | 34 / 76 | | 平均速度 | 09:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'42" (+02'30") | 01:27'28" | | 00:45'46" (+06'34") | | 00:41'09" (+01'57") | 01:37'06" (+09'38") | | 00:55'57" (+16'45") | | 00:39'12" | 01:32'59" (+05'31") | | 00:53'47" (+14'35") | | 00:47'40" (+08'28") | 01:35'49" (+08'21") | | 00:48'09" (+08'57") | | 00:52'23" (+13'11") | 01:35'47" (+08'19") | | 00:43'24" (+04'12") | |
日期: 2016-02-21 09:00 - 總爬升: 1408 m - 地點: 坪林國中 - 天氣: 陰雨+冷 - 卡路里: 2161 Cal - 溫度: 15°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'11" (+00'35") | 1000 / 1000 | | 2 | | 09'41" (+03'05") | 1000 / 2000 | | 3 | | 06'36" | 1000 / 3000 | | 4 | | 10'57" (+04'21") | 1000 / 4000 | | 5 | | 07'14" (+00'38") | 1000 / 5000 |
| 6 | | 07'30" (+00'54") | 1000 / 6000 | | 7 | | 10'49" (+04'13") | 1000 / 7000 | | 8 | | 07'10" (+00'34") | 1000 / 8000 | | 9 | | 10'43" (+04'07") | 1000 / 9000 | | 10 | | 09'32" (+02'56") | 1000 / 10000 | | 11 | | 08'39" (+02'03") | 1000 / 11000 | | 12 | | 09'04" (+02'28") | 1000 / 12000 | | 13 | | 06'47" (+00'11") | 1000 / 13000 | | 14 | | 08'06" (+01'30") | 1000 / 14000 | | 15 | | 08'30" (+01'54") | 1000 / 15000 | | 16 | | 09'18" (+02'42") | 1000 / 16000 | | 17 | | 13'33" (+06'57") | 1000 / 17000 | | 18 | | 12'08" (+05'32") | 1000 / 18000 | | 19 | | 09'39" (+03'03") | 1000 / 19000 | | 20 | | 11'16" (+04'40") | 1000 / 20000 | | 21 | | 11'05" (+04'29") | 1000 / 21000 | | 22 | | 06'56" (+00'20") | 1000 / 22000 | | 23 | | 07'06" (+00'30") | 1000 / 23000 | | 24 | | 07'00" (+00'24") | 1000 / 24000 | | 25 | | 07'03" (+00'27") | 1000 / 25000 | | 26 | | 06'58" (+00'22") | 1000 / 26000 | | 27 | | 11'22" (+04'46") | 1000 / 27000 | | 28 | | 10'46" (+04'10") | 1000 / 28000 | | 29 | | 11'40" (+05'04") | 1000 / 29000 | | 30 | | 12'53" (+06'17") | 1000 / 30000 | | 31 | | 12'29" (+05'53") | 1000 / 31000 | | 32 | | 12'17" (+05'41") | 1000 / 32000 | | 33 | | 07'23" (+00'47") | 1000 / 33000 | | 34 | | 07'49" (+01'13") | 1000 / 34000 | | 35 | | 07'32" (+00'56") | 1000 / 35000 | | 36 | | 07'10" (+00'34") | 1000 / 36000 | | 37 | | 08'25" (+01'49") | 1000 / 37000 | | 38 | | 11'48" (+05'12") | 1000 / 38000 | | 39 | | 08'20" (+01'44") | 1000 / 39000 | | 40 | | 12'31" (+05'55") | 1000 / 40000 | | 41 | | 10'31" (+03'55") | 1000 / 41000 | | 42 | | 10'38" (+04'02") | 1000 / 42000 | | 43 | | 10'02" (+03'26") | 1000 / 43000 | | 44 | | 09'25" (+02'49") | 1000 / 44000 | | 45 | | 11'45" (+05'09") | 1000 / 45000 | | 46 | | 08'22" (+01'46") | 1000 / 46000 | | 47 | | 08'27" (+01'51") | 1000 / 47000 | | 48 | | 08'18" (+01'42") | 1000 / 48000 | | 49 | | 08'48" (+02'12") | 1000 / 49000 | | 50 | | 09'26" (+02'50") | 1000 / 50000 |
50k主辦單位加碼到52k, 手錶在訊號不好的地方號到50.8k沒電了! 報名費1700, 只有水和運動飲料, 熱食缺貨也沒有固體食物跑到我肚子鱷血糖低一路走回來! 回來熱食也排隊完賽理事一瓶運動飲料+一瓶葡萄糖胺乳膏! 黑心主辦! 賽前宣言: 很硬吧! 管他衝了! 2月累積里程 : 108.52 km  Asics Limbus 16 累積 : 1053.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 09'41" | 00:16'53" | | 3 | 06'37" | 00:23'30" | | 4 | 10'57" | 00:34'27" | | 5 | 07'15" | 00:41'42" | | 6 | 07'31" | 00:49'13" | | 7 | 10'49" | 01:00'02" | | 8 | 07'11" | 01:07'13" | | 9 | 10'43" | 01:17'56" | | 10 | 09'32" | 01:27'28" | | 11 | 08'40" | 01:36'08" | | 12 | 09'04" | 01:45'12" | | 13 | 06'47" | 01:51'59" | | 14 | 08'07" | 02:00'06" | | 15 | 08'31" | 02:08'37" | | 16 | 09'19" | 02:17'56" | | 17 | 13'34" | 02:31'30" | | 18 | 12'08" | 02:43'38" | | 19 | 09'40" | 02:53'18" | | 20 | 11'16" | 03:04'34" | | 21 | 11'05" | 03:15'39" | | 22 | 06'57" | 03:22'36" | | 23 | 07'06" | 03:29'42" | | 24 | 07'01" | 03:36'43" | | 25 | 07'03" | 03:43'46" | | 26 | 06'59" | 03:50'45" | | 27 | 11'22" | 04:02'07" | | 28 | 10'52" | 04:12'59" | | 29 | 11'41" | 04:24'40" | | 30 | 12'53" | 04:37'33" | | 31 | 12'30" | 04:50'03" | | 32 | 12'17" | 05:02'20" | | 33 | 07'24" | 05:09'44" | | 34 | 07'49" | 05:17'33" | | 35 | 07'40" | 05:25'13" | | 36 | 07'03" | 05:32'16" | | 37 | 08'25" | 05:40'41" | | 38 | 11'50" | 05:52'31" | | 39 | 08'20" | 06:00'51" | | 40 | 12'31" | 06:13'22" | | 41 | 10'31" | 06:23'53" | | 42 | 10'39" | 06:34'32" | | 43 | 10'02" | 06:44'34" | | 44 | 09'26" | 06:54'00" | | 45 | 11'45" | 07:05'45" | | 46 | 08'23" | 07:14'08" | | 47 | 08'28" | 07:22'36" | | 48 | 08'19" | 07:30'55" | | 49 | 08'48" | 07:39'43" | | 50 | 09'26" | 07:49'09" | | 50.9 | 09'54" | 07:57'58" |
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