10.5 km | 01:03:44 | 06:03/km日期: 2016-02-28 06:32 - 卡路里: 590 Cal - 總步數: 12978 - 平均步頻: 203 - 平均步幅: 81 cm - 溫度: 16°C - 濕度: 84%
Pace: 05'56" / 06'29" / 06'15" / 06'15" / 06'02" / 06'11" / 05'37" / 06'08" / 06'01" / 06'12" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'25") | 1000 / 1000 | 192 / 86 |
2 | | 06'28" (+00'55") | 1004 / 2005 | 206 / 74 |
3 | | 06'14" (+00'41") | 1009 / 3015 | 214 / 74 |
4 | | 06'14" (+00'41") | 1002 / 4018 | 203 / 78 |
5 | | 06'00" (+00'27") | 1006 / 5024 | 204 / 81 |
6 | | 06'09" (+00'36") | 1008 / 6032 | 205 / 79 |
7 | | 05'33" | 1004 / 7037 | 201 / 89 |
8 | | 06'06" (+00'33") | 1008 / 8045 | 204 / 80 |
9 | | 05'58" (+00'25") | 1004 / 9050 | 206 / 81 |
10 | | 06'09" (+00'36") | 1008 / 10059 | 196 / 82 |
11 | | 04'44" | 520 / 10579 | 201 / 104 |
2月累積里程 :
107.89 km 美津濃 ekiden spirit dn U1GD144014 累積 :
1284.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'29" | 00:12'25" |
3 | 06'15" | 00:18'40" |
4 | 06'15" | 00:24'55" |
5 | 06'02" | 00:30'57" |
6 | 06'11" | 00:37'08" |
7 | 05'37" | 00:42'45" |
8 | 06'08" | 00:48'53" |
9 | 06'01" | 00:54'54" |
10 | 06'12" | 01:01'06" |
10.5 | 05'03" | 01:03'44" |